10.0 km | 00:47:44 | 04:45/km日期: 2015-11-10 17:51 - 卡路里: 455 Cal - 溫度: 24°C - 濕度: 67%
Pace: 05'20" / 05'12" / 04'45" / 04'37" / 04'43" / 04'37" / 04'37" / 04'40" / 04'39" / 04'30" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'37") | 990 / 990 |
2 | | 05'12" (+00'34") | 1002 / 1992 |
3 | | 04'46" (+00'08") | 1014 / 3007 |
4 | | 04'38" | 990 / 3997 |
5 | | 04'39" (+00'01") | 1014 / 5011 |
6 | | 04'38" | 993 / 6005 |
7 | | 04'38" | 1009 / 7014 |
8 | | 04'39" (+00'01") | 988 / 8002 |
9 | | 04'38" | 1002 / 9005 |
10 | | 04'29" | 1015 / 10020 |
今天感覺有冷,大家記得保暖
(∩_∩)運動愉快順心
11月累積里程 : 202.42 km
Android - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'12" | 00:10'32" |
3 | 04'45" | 00:15'17" |
4 | 04'37" | 00:19'54" |
5 | 04'43" | 00:24'37" |
6 | 04'37" | 00:29'14" |
7 | 04'37" | 00:33'51" |
8 | 04'40" | 00:38'31" |
9 | 04'39" | 00:43'10" |
10 | 04'30" | 00:47'40" |
10.0 | 03'14" | 00:47'44" |