17.8 km | 01:41:02 | 05:40/km日期: 2015-11-14 06:42 - 卡路里: 1203 Cal - 溫度: 21°C - 濕度: 88%
Pace: 05'48" / 05'42" / 05'34" / 05'21" / 05'23" / 05'22" / 05'43" / 05'29" / 05'22" / 05'14" / 05'25" / 05'24" / 05'22" / 05'16" / 08'19" / 07'02" / 05'01" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'41") | 993 / 993 |
2 | | 05'41" (+00'38") | 1003 / 1996 |
3 | | 05'37" (+00'34") | 1004 / 3000 |
4 | | 05'21" (+00'18") | 994 / 3994 |
5 | | 05'20" (+00'17") | 1011 / 5006 |
6 | | 05'23" (+00'20") | 995 / 6001 |
7 | | 05'43" (+00'40") | 999 / 7000 |
8 | | 05'28" (+00'25") | 1002 / 8002 |
9 | | 05'20" (+00'17") | 1005 / 9007 |
10 | | 05'15" (+00'12") | 996 / 10004 |
11 | | 05'24" (+00'21") | 1002 / 11006 |
12 | | 05'24" (+00'21") | 998 / 12005 |
13 | | 05'22" (+00'19") | 1014 / 13020 |
14 | | 05'14" (+00'11") | 1004 / 14024 |
15 | | 08'20" (+03'17") | 997 / 15022 |
16 | | 06'59" (+01'56") | 1002 / 16025 |
17 | | 05'03" | 1012 / 17037 |
18 | | 05'13" (+00'10") | 780 / 17818 |
11月累積里程 :
114.08 km asics GT-2000 3 累積 :
652.2 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'42" | 00:11'30" |
3 | 05'34" | 00:17'04" |
4 | 05'21" | 00:22'25" |
5 | 05'23" | 00:27'48" |
6 | 05'22" | 00:33'10" |
7 | 05'43" | 00:38'53" |
8 | 05'29" | 00:44'22" |
9 | 05'22" | 00:49'44" |
10 | 05'14" | 00:54'58" |
11 | 05'25" | 01:00'23" |
12 | 05'24" | 01:05'47" |
13 | 05'22" | 01:11'09" |
14 | 05'16" | 01:16'25" |
15 | 08'19" | 01:24'44" |
16 | 07'02" | 01:31'46" |
17 | 05'01" | 01:36'47" |
17.8 | 05'11" | 01:41'02" |