10.0 km | 00:46:38 | 04:39/km日期: 2015-03-17 16:02 - 卡路里: 595 Cal - 溫度: 25°C - 濕度: 78%
Pace: 04'35" / 04'00" / 04'37" / 04'36" / 05'07" / 04'34" / 04'47" / 04'40" / 04'30" / 04'48" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'54") | 1000 / 1000 |
| 2 | | 04'00" | 1000 / 2000 |
| 3 | | 04'36" (+00'36") | 1000 / 3000 |
| 4 | | 04'35" (+00'35") | 1000 / 4000 |
| 5 | | 05'06" (+01'06") | 1000 / 5000 |
| 6 | | 04'34" (+00'34") | 1000 / 6000 |
| 7 | | 04'48" (+00'48") | 1000 / 7000 |
| 8 | | 04'39" (+00'39") | 1000 / 8000 |
| 9 | | 04'30" (+00'30") | 1000 / 9000 |
| 10 | | 04'48" (+00'48") | 1000 / 10000 |
| 11 | | 04'17" (+00'17") | 11 / 10011 |
3月累積里程 :
181.62 km 
亞瑟士 虎走 累積 :
5018.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'00" | 00:08'35" |
| 3 | 04'37" | 00:13'12" |
| 4 | 04'36" | 00:17'48" |
| 5 | 05'07" | 00:22'55" |
| 6 | 04'34" | 00:27'29" |
| 7 | 04'47" | 00:32'16" |
| 8 | 04'40" | 00:36'56" |
| 9 | 04'30" | 00:41'26" |
| 10 | 04'48" | 00:46'14" |
| 10.0 | 04'17" | 00:46'17" |
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