14.5 km | 01:20:38 | 05:34/km日期: 2015-11-12 17:28 - 卡路里: 807 Cal - 總步數: 14700 - 平均步頻: 182 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 81%
Pace: 05'02" / 05'09" / 05'56" / 05'21" / 05'48" / 05'50" / 05'21" / 04'59" / 05'28" / 05'49" / 05'56" / 05'42" / 05'01" / 05'25" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+01'39") | 2106 / 2106 | 161 / 107 |
| 2 | | 04'05" (+00'01") | 803 / 2909 | 193 / 126 |
| 3 | | 07'46" (+03'42") | 449 / 3359 | 178 / 72 |
| 4 | | 04'09" (+00'05") | 801 / 4160 | 194 / 123 |
| 5 | | 07'52" (+03'48") | 444 / 4605 | 176 / 71 |
| 6 | | 04'04" | 801 / 5406 | 195 / 125 |
| 7 | | 07'54" (+03'50") | 442 / 5848 | 175 / 72 |
| 8 | | 04'09" (+00'05") | 802 / 6651 | 196 / 122 |
| 9 | | 07'49" (+03'45") | 447 / 7098 | 176 / 72 |
| 10 | | 04'12" (+00'08") | 800 / 7898 | 197 / 120 |
| 11 | | 07'53" (+03'49") | 443 / 8341 | 177 / 71 |
| 12 | | 04'13" (+00'09") | 802 / 9143 | 197 / 120 |
| 13 | | 07'48" (+03'44") | 448 / 9591 | 176 / 72 |
| 14 | | 04'07" (+00'03") | 803 / 10395 | 197 / 122 |
| 15 | | 08'15" (+04'11") | 424 / 10819 | 174 / 69 |
| 16 | | 04'23" (+00'19") | 803 / 11622 | 196 / 115 |
| 17 | | 08'02" (+03'58") | 435 / 12058 | 174 / 71 |
| 18 | | 04'15" (+00'11") | 803 / 12861 | 199 / 117 |
| 19 | | 08'26" (+04'22") | 414 / 13276 | 174 / 67 |
| 20 | | 04'08" (+00'04") | 803 / 14079 | 199 / 121 |
| 21 | | 09'03" (+04'59") | 386 / 14466 | 170 / 64 |
11月累積里程 : 302.95 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'09" | 00:10'11" |
| 3 | 05'56" | 00:16'07" |
| 4 | 05'21" | 00:21'28" |
| 5 | 05'48" | 00:27'16" |
| 6 | 05'50" | 00:33'06" |
| 7 | 05'21" | 00:38'27" |
| 8 | 04'59" | 00:43'26" |
| 9 | 05'28" | 00:48'54" |
| 10 | 05'49" | 00:54'43" |
| 11 | 05'56" | 01:00'39" |
| 12 | 05'42" | 01:06'21" |
| 13 | 05'01" | 01:11'22" |
| 14 | 05'25" | 01:16'47" |
| 14.5 | 08'14" | 01:20'38" |
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