8.0 km | 00:57:26 | 07:08/km日期: 2015-11-13 07:43 - 總爬升: 118 m - 卡路里: 527 Cal - 總步數: 8878 - 平均步頻: 154 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 93%
Pace: 07'10" / 08'22" / 09'02" / 06'24" / 07'11" / 07'54" / 05'02" / 06'08" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'06" (+02'02") | 1008 / 1008 | 162 / 86 |
2 | | 07'49" (+02'45") | 1069 / 2078 | 158 / 80 |
3 | | 07'46" (+02'42") | 1161 / 3239 | 149 / 86 |
4 | | 06'22" (+01'18") | 1004 / 4244 | 147 / 106 |
5 | | 07'10" (+02'06") | 1002 / 5246 | 128 / 108 |
6 | | 06'21" (+01'17") | 1243 / 6489 | 168 / 93 |
7 | | 05'04" | 1006 / 7495 | 147 / 134 |
8 | | 06'05" (+01'01") | 1007 / 8503 | 171 / 95 |
11月累積里程 : 246.22 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 08'22" | 00:15'32" |
3 | 09'02" | 00:24'34" |
4 | 06'24" | 00:30'58" |
5 | 07'11" | 00:38'09" |
6 | 07'54" | 00:46'03" |
7 | 05'02" | 00:51'05" |
8 | 06'08" | 00:57'13" |
8.0 | 06'08" | 00:57'26" |