11.3 km | 01:00:38 | 05:22/km日期: 2015-11-12 17:51 - 卡路里: 941 Cal - 溫度: 25°C - 濕度: 74%
Pace: 05'33" / 05'32" / 05'12" / 05'06" / 05'03" / 05'02" / 05'00" / 05'01" / 05'26" / 05'47" / 05'50" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'31") | 1004 / 1004 |
| 2 | | 05'32" (+00'32") | 1009 / 2014 |
| 3 | | 05'11" (+00'11") | 1000 / 3014 |
| 4 | | 05'05" (+00'05") | 1014 / 4028 |
| 5 | | 05'02" (+00'02") | 1009 / 5037 |
| 6 | | 05'02" (+00'02") | 1006 / 6044 |
| 7 | | 05'00" | 1010 / 7054 |
| 8 | | 05'02" (+00'02") | 1002 / 8057 |
| 9 | | 05'29" (+00'29") | 1014 / 9071 |
| 10 | | 05'45" (+00'45") | 1007 / 10079 |
| 11 | | 05'53" (+00'53") | 1005 / 11084 |
| 12 | | 05'33" (+00'33") | 281 / 11366 |
11月累積里程 :
207.76 km 
MIZUNO WAVE HITOGAMI 累積 :
1291.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'32" | 00:11'05" |
| 3 | 05'12" | 00:16'17" |
| 4 | 05'06" | 00:21'23" |
| 5 | 05'03" | 00:26'26" |
| 6 | 05'02" | 00:31'28" |
| 7 | 05'00" | 00:36'28" |
| 8 | 05'01" | 00:41'29" |
| 9 | 05'26" | 00:46'55" |
| 10 | 05'47" | 00:52'42" |
| 11 | 05'50" | 00:58'32" |
| 11.3 | 07'39" | 01:00'38" |
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