26.0 km | 02:54:17 | 06:42/km日期: 2015-11-14 07:30 - 總爬升: 101 m - 地點: 潭雅神自行車道 - 天氣: 晴 - 卡路里: 1802 Cal - 總步數: 29586 - 平均步頻: 169 - 平均步幅: 87 cm - 溫度: 23°C - 濕度: 84%
Pace: 06'05" / 05'54" / 05'54" / 06'00" / 05'48" / 06'09" / 05'50" / 05'42" / 06'34" / 06'13" / 06'10" / 06'34" / 06'44" / 06'45" / 06'38" / 06'48" / 07'24" / 07'22" / 06'49" / 08'04" / 07'32" / 07'27" / 07'08" / 07'20" / 08'19" / 06'53" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'26") | 1004 / 1004 | 182 / 90 |
| 2 | | 05'52" (+00'15") | 1003 / 2007 | 184 / 92 |
| 3 | | 05'54" (+00'17") | 1009 / 3017 | 185 / 91 |
| 4 | | 05'55" (+00'18") | 1000 / 4017 | 183 / 91 |
| 5 | | 05'48" (+00'11") | 1007 / 5024 | 186 / 92 |
| 6 | | 06'07" (+00'30") | 1003 / 6028 | 171 / 95 |
| 7 | | 05'47" (+00'10") | 1008 / 7037 | 183 / 93 |
| 8 | | 05'37" | 1009 / 8046 | 185 / 95 |
| 9 | | 06'30" (+00'53") | 1000 / 9047 | 179 / 85 |
| 10 | | 06'15" (+00'38") | 1002 / 10049 | 179 / 89 |
| 11 | | 06'07" (+00'30") | 1006 / 11056 | 176 / 92 |
| 12 | | 06'34" (+00'57") | 1002 / 12058 | 161 / 94 |
| 13 | | 06'41" (+01'04") | 1007 / 13065 | 172 / 86 |
| 14 | | 06'45" (+01'08") | 1009 / 14074 | 172 / 85 |
| 15 | | 06'34" (+00'57") | 1007 / 15082 | 172 / 87 |
| 16 | | 06'43" (+01'06") | 1000 / 16083 | 174 / 85 |
| 17 | | 07'21" (+01'44") | 1005 / 17088 | 154 / 87 |
| 18 | | 07'21" (+01'44") | 1007 / 18096 | 154 / 87 |
| 19 | | 06'47" (+01'10") | 1002 / 19099 | 176 / 83 |
| 20 | | 07'59" (+02'22") | 1009 / 20108 | 144 / 86 |
| 21 | | 07'32" (+01'55") | 1000 / 21108 | 146 / 90 |
| 22 | | 07'24" (+01'47") | 1006 / 22114 | 152 / 88 |
| 23 | | 07'05" (+01'28") | 1006 / 23121 | 177 / 79 |
| 24 | | 07'26" (+01'49") | 1007 / 24128 | 164 / 81 |
| 25 | | 08'10" (+02'33") | 1005 / 25134 | 149 / 82 |
| 26 | | 06'47" (+01'10") | 1001 / 26135 | 173 / 84 |
台中涂震川(阿川)~OM
台中涂震川(阿川)~OM
Saucony Rapture--235g 累積 : 876.4 km
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