16.0 km | 01:35:41 | 05:57/km日期: 2015-11-12 18:58 - 總爬升: 260 m - 卡路里: 1083 Cal - 溫度: 24°C - 濕度: 78%
Pace: 06'00" / 05'46" / 05'50" / 05'50" / 06'27" / 06'08" / 06'05" / 06'14" / 05'42" / 06'05" / 05'42" / 06'00" / 05'57" / 05'57" / 05'47" / 05'55" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'15") | 986 / 986 |
| 2 | | 05'46" (+00'02") | 1014 / 2001 |
| 3 | | 05'48" (+00'04") | 989 / 2990 |
| 4 | | 05'50" (+00'06") | 1012 / 4003 |
| 5 | | 06'25" (+00'41") | 1003 / 5006 |
| 6 | | 06'04" (+00'20") | 992 / 5998 |
| 7 | | 06'04" (+00'20") | 1000 / 6999 |
| 8 | | 06'16" (+00'32") | 1009 / 8008 |
| 9 | | 05'46" (+00'02") | 1006 / 9015 |
| 10 | | 05'57" (+00'13") | 1001 / 10016 |
| 11 | | 05'44" | 991 / 11008 |
| 12 | | 05'58" (+00'14") | 1004 / 12013 |
| 13 | | 06'00" (+00'16") | 1005 / 13019 |
| 14 | | 05'52" (+00'08") | 996 / 14015 |
| 15 | | 05'51" (+00'07") | 1002 / 15017 |
| 16 | | 05'50" (+00'06") | 998 / 16015 |
| 17 | | 08'34" (+02'50") | 31 / 16046 |
11月累積里程 :
507.86 km 
New Balance RC1400 V2 累積 :
960.7 kmAndroid - HTC HTC_M910x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'46" | 00:11'46" |
| 3 | 05'50" | 00:17'36" |
| 4 | 05'50" | 00:23'26" |
| 5 | 06'27" | 00:29'53" |
| 6 | 06'08" | 00:36'01" |
| 7 | 06'05" | 00:42'06" |
| 8 | 06'14" | 00:48'20" |
| 9 | 05'42" | 00:54'02" |
| 10 | 06'05" | 01:00'07" |
| 11 | 05'42" | 01:05'49" |
| 12 | 06'00" | 01:11'49" |
| 13 | 05'57" | 01:17'46" |
| 14 | 05'57" | 01:23'43" |
| 15 | 05'47" | 01:29'30" |
| 16 | 05'55" | 01:35'25" |
| 16.0 | 05'42" | 01:35'41" |
展開計圈分析
留言 
