10.3 km | 00:54:29 | 05:17/km日期: 2022-12-30 19:41 - 平均心率: 148 - 卡路里: 657 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 80%
Pace: 05'44" / 05'40" / 05'21" / 05'06" / 05'11" / 05'13" / 05'20" / 05'07" / 05'07" / 05'03" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'41") | 1000 / 1000 |
| 2 | | 05'38" (+00'35") | 1000 / 2000 |
| 3 | | 05'21" (+00'18") | 1000 / 3000 |
| 4 | | 05'05" (+00'02") | 1000 / 4000 |
| 5 | | 05'10" (+00'07") | 1000 / 5000 |
| 6 | | 05'12" (+00'09") | 1000 / 6000 |
| 7 | | 05'20" (+00'17") | 1000 / 7000 |
| 8 | | 05'07" (+00'04") | 1000 / 8000 |
| 9 | | 05'06" (+00'03") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 05'19" (+00'16") | 307 / 10307 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
12月累積里程 :
260.33 km 
ZEPRO 雲豹II 累積 :
579.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'40" | 00:11'24" |
| 3 | 05'21" | 00:16'45" |
| 4 | 05'06" | 00:21'51" |
| 5 | 05'11" | 00:27'02" |
| 6 | 05'13" | 00:32'15" |
| 7 | 05'20" | 00:37'35" |
| 8 | 05'07" | 00:42'42" |
| 9 | 05'07" | 00:47'49" |
| 10 | 05'03" | 00:52'52" |
| 10.3 | 05'22" | 00:54'31" |
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