12.9 km | 01:17:17 | 06:00/km日期: 2023-01-01 18:18 - 平均心率: 150 - 卡路里: 764 Cal - 總步數: 13038 - 平均步頻: 168 - 平均步幅: 98 cm - 溫度: 21°C - 濕度: 83%
Pace: 06'09" / 06'08" / 05'56" / 05'46" / 05'46" / 06'00" / 05'59" / 06'08" / 05'53" / 05'44" / 05'57" / 06'00" / 05'47" / 00'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'21") | 1000 / 1000 | 167 / 96 |
| 2 | | 06'13" (+00'25") | 1001 / 2002 | 166 / 96 |
| 3 | | 06'04" (+00'16") | 1002 / 3004 | 165 / 99 |
| 4 | | 05'48" | 1001 / 4006 | 169 / 101 |
| 5 | | 05'52" (+00'04") | 1002 / 5008 | 168 / 100 |
| 6 | | 06'08" (+00'20") | 1000 / 6008 | 169 / 95 |
| 7 | | 06'03" (+00'15") | 1008 / 7016 | 168 / 97 |
| 8 | | 06'08" (+00'20") | 1002 / 8019 | 170 / 95 |
| 9 | | 05'53" (+00'05") | 1002 / 9021 | 168 / 100 |
| 10 | | 05'54" (+00'06") | 1001 / 10022 | 169 / 99 |
| 11 | | 05'56" (+00'08") | 1000 / 11022 | 169 / 99 |
| 12 | | 06'01" (+00'13") | 1002 / 12024 | 170 / 97 |
| 13 | | 05'48" | 844 / 12869 | 168 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
132.64 km 
mizuno wave rider 26 累積 :
670.4 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'08" | 00:12'17" |
| 3 | 05'56" | 00:18'13" |
| 4 | 05'46" | 00:23'59" |
| 5 | 05'46" | 00:29'45" |
| 6 | 06'00" | 00:35'45" |
| 7 | 05'59" | 00:41'44" |
| 8 | 06'08" | 00:47'52" |
| 9 | 05'53" | 00:53'45" |
| 10 | 05'44" | 00:59'29" |
| 11 | 05'57" | 01:05'26" |
| 12 | 06'00" | 01:11'26" |
| 13 | 05'47" | 01:17'13" |
| 12.9 | 00'-30" | 01:17'17" |
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