21.7 km | 02:09:37 | 05:58/km日期: 2015-11-15 07:01 - 總爬升: 155 m - 地點: 二水跑水節路跑 - 天氣: 晴 - 卡路里: 1269 Cal - 溫度: 19°C - 濕度: 94%
Pace: 06'58" / 05'38" / 05'52" / 05'44" / 05'41" / 05'59" / 05'45" / 05'59" / 06'02" / 05'48" / 05'48" / 05'59" / 05'57" / 06'04" / 05'38" / 06'16" / 05'50" / 05'54" / 06'13" / 06'02" / 06'01" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+02'50") | 491 / 491 |
| 2 | | 05'41" (+00'15") | 509 / 1000 |
| 3 | | 05'26" | 504 / 1505 |
| 4 | | 05'42" (+00'16") | 490 / 1996 |
| 5 | | 05'51" (+00'25") | 500 / 2496 |
| 6 | | 05'54" (+00'28") | 510 / 3007 |
| 7 | | 05'52" (+00'26") | 490 / 3498 |
| 8 | | 05'36" (+00'10") | 495 / 3994 |
| 9 | | 05'38" (+00'12") | 502 / 4496 |
| 10 | | 05'44" (+00'18") | 502 / 4999 |
| 11 | | 05'52" (+00'26") | 502 / 5501 |
| 12 | | 05'59" (+00'33") | 497 / 5998 |
| 13 | | 05'52" (+00'26") | 511 / 6510 |
| 14 | | 05'44" (+00'18") | 493 / 7003 |
| 15 | | 05'56" (+00'30") | 501 / 7505 |
| 16 | | 06'01" (+00'35") | 512 / 8017 |
| 17 | | 06'03" (+00'37") | 489 / 8506 |
| 18 | | 05'52" (+00'26") | 507 / 9013 |
| 19 | | 05'43" (+00'17") | 507 / 9520 |
| 20 | | 05'53" (+00'27") | 491 / 10012 |
| 21 | | 05'49" (+00'23") | 495 / 10508 |
| 22 | | 05'55" (+00'29") | 509 / 11017 |
| 23 | | 05'57" (+00'31") | 495 / 11512 |
| 24 | | 05'53" (+00'27") | 514 / 12027 |
| 25 | | 05'50" (+00'24") | 493 / 12521 |
| 26 | | 06'05" (+00'39") | 500 / 13021 |
| 27 | | 06'16" (+00'50") | 502 / 13524 |
| 28 | | 05'46" (+00'20") | 490 / 14014 |
| 29 | | 05'59" (+00'33") | 506 / 14520 |
| 30 | | 05'27" (+00'01") | 495 / 15015 |
| 31 | | 05'39" (+00'13") | 503 / 15518 |
| 32 | | 06'41" (+01'15") | 508 / 16027 |
| 33 | | 05'44" (+00'18") | 499 / 16526 |
| 34 | | 06'02" (+00'36") | 505 / 17031 |
| 35 | | 05'50" (+00'24") | 498 / 17530 |
| 36 | | 05'50" (+00'24") | 499 / 18030 |
| 37 | | 06'10" (+00'44") | 505 / 18535 |
| 38 | | 06'22" (+00'56") | 499 / 19034 |
| 39 | | 06'00" (+00'34") | 499 / 19534 |
| 40 | | 05'55" (+00'29") | 494 / 20029 |
| 41 | | 05'49" (+00'23") | 497 / 20527 |
| 42 | | 06'16" (+00'50") | 499 / 21027 |
| 43 | | 06'11" (+00'45") | 511 / 21538 |
| 44 | | 07'19" (+01'53") | 166 / 21704 |
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