9.0 km | 01:12:40 | 08:04/km日期: 2023-01-06 08:46 - 卡路里: 377 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 98%
Pace: 13'23" / 07'55" / 18'43" / 07'34" / 09'51" / 07'46" / 23'29" / 08'13" / 08'52" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" (+01'28") | 1000 / 1000 |
| 2 | | 07'54" (+00'21") | 1000 / 2000 |
| 3 | | 07'47" (+00'14") | 1000 / 3000 |
| 4 | | 07'33" | 1000 / 4000 |
| 5 | | 07'57" (+00'24") | 1000 / 5000 |
| 6 | | 07'45" (+00'12") | 1000 / 6000 |
| 7 | | 07'33" | 1000 / 7000 |
| 8 | | 08'13" (+00'40") | 1000 / 8000 |
| 9 | | 08'51" (+01'18") | 1000 / 9000 |
| 10 | | 44'41" (+37'08") | 0 / 9000 |
1月累積里程 : 120.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'23" | 00:13'23" |
| 2 | 07'55" | 00:21'18" |
| 3 | 18'43" | 00:40'01" |
| 4 | 07'34" | 00:47'35" |
| 5 | 09'51" | 00:57'26" |
| 6 | 07'46" | 01:05'12" |
| 7 | 23'29" | 01:28'41" |
| 8 | 08'13" | 01:36'54" |
| 9 | 08'52" | 01:45'46" |
| 9.0 | 39'12" | 01:45'48" |
展開計圈分析
留言 
