8.1 km | 00:45:16 | 05:33/km日期: 2015-11-17 18:10 - 地點: 甜甜圈 - 卡路里: 586 Cal - 溫度: 25°C - 濕度: 78%
Pace: 06'54" / 05'23" / 05'30" / 05'44" / 05'15" / 05'22" / 05'25" / 04'46" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+03'14") | 498 / 498 |
2 | | 05'49" (+01'08") | 492 / 990 |
3 | | 05'32" (+00'51") | 501 / 1492 |
4 | | 05'08" (+00'27") | 502 / 1995 |
5 | | 05'53" (+01'12") | 514 / 2509 |
6 | | 05'07" (+00'26") | 500 / 3009 |
7 | | 05'50" (+01'09") | 493 / 3502 |
8 | | 05'38" (+00'57") | 505 / 4007 |
9 | | 05'22" (+00'41") | 512 / 4520 |
10 | | 05'12" (+00'31") | 496 / 5016 |
11 | | 05'41" (+01'00") | 498 / 5515 |
12 | | 04'58" (+00'17") | 508 / 6023 |
13 | | 05'37" (+00'56") | 492 / 6516 |
14 | | 05'09" (+00'28") | 510 / 7027 |
15 | | 04'54" (+00'13") | 493 / 7520 |
16 | | 04'41" | 500 / 8020 |
17 | | 07'32" (+02'51") | 117 / 8138 |
11月累積里程 :
263.94 km ASICS MARATHON SORTIE JAPAN TMM390-0123 累積 :
8702.7 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 05'23" | 00:12'17" |
3 | 05'30" | 00:17'47" |
4 | 05'44" | 00:23'31" |
5 | 05'15" | 00:28'46" |
6 | 05'22" | 00:34'08" |
7 | 05'25" | 00:39'33" |
8 | 04'46" | 00:44'19" |
8.1 | 06'52" | 00:45'16" |