10.1 km | 00:59:08 | 05:50/km日期: 2015-11-24 06:33 - 卡路里: 650 Cal - 溫度: 22°C - 濕度: 73%
Pace: 05'42" / 05'54" / 05'54" / 05'29" / 09'16" / 04'56" / 05'04" / 04'57" / 05'02" / 05'42" / 09'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'46") | 1000 / 1000 |
| 2 | | 05'53" (+00'58") | 1000 / 2000 |
| 3 | | 05'53" (+00'58") | 1000 / 3000 |
| 4 | | 05'29" (+00'34") | 1000 / 4000 |
| 5 | | 09'16" (+04'21") | 1000 / 5000 |
| 6 | | 04'55" | 1000 / 6000 |
| 7 | | 05'03" (+00'08") | 1000 / 7000 |
| 8 | | 04'57" (+00'02") | 1000 / 8000 |
| 9 | | 05'02" (+00'07") | 1000 / 9000 |
| 10 | | 05'42" (+00'47") | 1000 / 10000 |
| 11 | | 09'04" (+04'09") | 134 / 10134 |
11月累積里程 :
178.29 km 
ASICS TARTHERBLITZ 2 累積 :
4105.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'54" | 00:11'36" |
| 3 | 05'54" | 00:17'30" |
| 4 | 05'29" | 00:22'59" |
| 5 | 09'16" | 00:32'15" |
| 6 | 04'56" | 00:37'11" |
| 7 | 05'04" | 00:42'15" |
| 8 | 04'57" | 00:47'12" |
| 9 | 05'02" | 00:52'14" |
| 10 | 05'42" | 00:57'56" |
| 10.1 | 09'19" | 00:59'11" |
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