23.6 km | 02:32:35 | 06:28/km日期: 2023-01-07 08:31 - 總爬升: 252 m - 平均心率: 145 - 卡路里: 1637 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 68%
Pace: 07'03" / 06'39" / 07'53" / 06'13" / 06'14" / 13'21" / 07'07" / 06'52" / 06'18" / 06'12" / 06'19" / 14'48" / 07'36" / 06'47" / 06'26" / 13'00" / 06'12" / 06'25" / 08'47" / 06'13" / 07'32" / 06'22" / 05'52" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'50") | 1000 / 1000 |
| 2 | | 06'39" (+00'47") | 1000 / 2000 |
| 3 | | 07'05" (+01'13") | 1000 / 3000 |
| 4 | | 06'12" (+00'20") | 1000 / 4000 |
| 5 | | 06'14" (+00'22") | 1000 / 5000 |
| 6 | | 06'26" (+00'34") | 1000 / 6000 |
| 7 | | 07'01" (+01'09") | 1000 / 7000 |
| 8 | | 06'52" (+01'00") | 1000 / 8000 |
| 9 | | 06'17" (+00'25") | 1000 / 9000 |
| 10 | | 06'11" (+00'19") | 1000 / 10000 |
| 11 | | 06'18" (+00'26") | 1000 / 11000 |
| 12 | | 06'37" (+00'45") | 1000 / 12000 |
| 13 | | 07'35" (+01'43") | 1000 / 13000 |
| 14 | | 06'47" (+00'55") | 1000 / 14000 |
| 15 | | 06'25" (+00'33") | 1000 / 15000 |
| 16 | | 06'32" (+00'40") | 1000 / 16000 |
| 17 | | 06'12" (+00'20") | 1000 / 17000 |
| 18 | | 06'24" (+00'32") | 1000 / 18000 |
| 19 | | 06'21" (+00'29") | 1000 / 19000 |
| 20 | | 06'12" (+00'20") | 1000 / 20000 |
| 21 | | 05'56" (+00'04") | 1000 / 21000 |
| 22 | | 06'21" (+00'29") | 1000 / 22000 |
| 23 | | 05'52" | 1000 / 23000 |
| 24 | | 05'51" | 553 / 23553 |
苗栗胡嘉樹
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