43.1 km | 06:23:15 | 08:53/km日期: 2015-07-04 16:03 - 卡路里: 2327 Cal - 總步數: 41830 - 平均步頻: 109 - 平均步幅: 103 cm - 溫度: 34°C - 濕度: 63%
Pace: 07'26" / 07'03" / 06'39" / 13'37" / 07'54" / 12'21" / 07'26" / 09'55" / 15'09" / 07'04" / 08'46" / 07'00" / 12'50" / 10'55" / 09'29" / 13'30" / 09'10" / 09'17" / 10'51" / 08'33" / 13'02" / 08'08" / 06'06" / 07'51" / 06'05" / 09'00" / 05'53" / 10'12" / 06'08" / 06'09" / 10'02" / 06'36" / 07'31" / 10'41" / 06'21" / 09'22" / 10'29" / 06'24" / 06'07" / 07'58" / 07'24" / 09'43" / 10'04" / 09'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'24" (+01'28") | 1003 / 1003 | 174 / 77 |
| 2 | | 07'02" (+01'06") | 1001 / 2005 | 170 / 83 |
| 3 | | 06'41" (+00'45") | 1002 / 3008 | 174 / 85 |
| 4 | | 13'40" (+07'44") | 998 / 4006 | 69 / 104 |
| 5 | | 07'49" (+01'53") | 996 / 5003 | 149 / 85 |
| 6 | | 12'23" (+06'27") | 996 / 5999 | 81 / 99 |
| 7 | | 07'27" (+01'31") | 1004 / 7004 | 156 / 85 |
| 8 | | 09'53" (+03'57") | 995 / 8000 | 109 / 92 |
| 9 | | 15'09" (+09'13") | 1004 / 9004 | 78 / 83 |
| 10 | | 07'04" (+01'08") | 999 / 10004 | 176 / 80 |
| 11 | | 08'44" (+02'48") | 1002 / 11006 | 119 / 95 |
| 12 | | 07'01" (+01'05") | 997 / 12004 | 177 / 80 |
| 13 | | 12'51" (+06'55") | 998 / 13002 | 78 / 98 |
| 14 | | 10'55" (+04'59") | 1000 / 14002 | 108 / 84 |
| 15 | | 09'31" (+03'35") | 1003 / 15005 | 127 / 82 |
| 16 | | 13'35" (+07'39") | 996 / 16001 | 35 / 209 |
| 17 | | 09'04" (+03'08") | 1006 / 17008 | 80 / 136 |
| 18 | | 09'18" (+03'22") | 999 / 18007 | 94 / 113 |
| 19 | | 10'59" (+05'03") | 993 / 19000 | 85 / 106 |
| 20 | | 08'35" (+02'39") | 998 / 19999 | 123 / 94 |
| 21 | | 12'56" (+07'00") | 1004 / 21003 | 11 / 688 |
| 22 | | 08'01" (+02'05") | 1006 / 22010 | 115 / 108 |
| 23 | | 06'05" (+00'09") | 993 / 23003 | 180 / 91 |
| 24 | | 07'53" (+01'57") | 998 / 24002 | 137 / 92 |
| 25 | | 06'06" (+00'10") | 1001 / 25004 | 180 / 90 |
| 26 | | 08'56" (+03'00") | 996 / 26001 | 76 / 145 |
| 27 | | 05'56" | 1000 / 27001 | 180 / 93 |
| 28 | | 10'10" (+04'14") | 1000 / 28002 | 103 / 95 |
| 29 | | 06'08" (+00'12") | 999 / 29002 | 181 / 89 |
| 30 | | 06'10" (+00'14") | 1004 / 30006 | 171 / 94 |
| 31 | | 10'03" (+04'07") | 994 / 31000 | 69 / 142 |
| 32 | | 06'36" (+00'40") | 1002 / 32003 | 171 / 88 |
| 33 | | 07'28" (+01'32") | 1004 / 33008 | 146 / 91 |
| 34 | | 10'43" (+04'47") | 993 / 34001 | 82 / 113 |
| 35 | | 06'34" (+00'38") | 1001 / 35003 | 162 / 93 |
| 36 | | 09'12" (+03'16") | 1003 / 36006 | 49 / 218 |
| 37 | | 10'37" (+04'41") | 999 / 37006 | 36 / 257 |
| 38 | | 06'13" (+00'17") | 992 / 37998 | 173 / 92 |
| 39 | | 06'07" (+00'11") | 1007 / 39005 | 181 / 89 |
| 40 | | 08'09" (+02'13") | 996 / 40002 | 101 / 120 |
| 41 | | 07'12" (+01'16") | 1000 / 41002 | 125 / 110 |
| 42 | | 09'56" (+04'00") | 996 / 41999 | 74 / 134 |
| 43 | | 09'53" (+03'57") | 1002 / 43002 | 68 / 147 |
| 44 | | 07'41" (+01'45") | 104 / 43106 | 167 / 77 |
7月累積里程 : 43.11 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'03" | 00:14'29" |
| 3 | 06'39" | 00:21'08" |
| 4 | 13'37" | 00:34'45" |
| 5 | 07'54" | 00:42'39" |
| 6 | 12'21" | 00:55'00" |
| 7 | 07'26" | 01:02'26" |
| 8 | 09'55" | 01:12'21" |
| 9 | 15'09" | 01:27'30" |
| 10 | 07'04" | 01:34'34" |
| 11 | 08'46" | 01:43'20" |
| 12 | 07'00" | 01:50'20" |
| 13 | 12'50" | 02:03'10" |
| 14 | 10'55" | 02:14'05" |
| 15 | 09'29" | 02:23'34" |
| 16 | 13'30" | 02:37'04" |
| 17 | 09'10" | 02:46'14" |
| 18 | 09'17" | 02:55'31" |
| 19 | 10'51" | 03:06'22" |
| 20 | 08'33" | 03:14'55" |
| 21 | 13'02" | 03:27'57" |
| 22 | 08'08" | 03:36'05" |
| 23 | 06'06" | 03:42'11" |
| 24 | 07'51" | 03:50'02" |
| 25 | 06'05" | 03:56'07" |
| 26 | 09'00" | 04:05'07" |
| 27 | 05'53" | 04:11'00" |
| 28 | 10'12" | 04:21'12" |
| 29 | 06'08" | 04:27'20" |
| 30 | 06'09" | 04:33'29" |
| 31 | 10'02" | 04:43'31" |
| 32 | 06'36" | 04:50'07" |
| 33 | 07'31" | 04:57'38" |
| 34 | 10'41" | 05:08'19" |
| 35 | 06'21" | 05:14'40" |
| 36 | 09'22" | 05:24'02" |
| 37 | 10'29" | 05:34'31" |
| 38 | 06'24" | 05:40'55" |
| 39 | 06'07" | 05:47'02" |
| 40 | 07'58" | 05:55'00" |
| 41 | 07'24" | 06:02'24" |
| 42 | 09'43" | 06:12'07" |
| 43 | 10'04" | 06:22'11" |
| 43.1 | 09'48" | 06:23'15" |
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