10.2 km | 01:17:22 | 07:34/km日期: 2015-11-22 15:29 - 卡路里: 717 Cal - 總步數: 11986 - 平均步頻: 154 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 69%
Pace: 08'21" / 07'00" / 07'13" / 06'54" / 07'20" / 07'18" / 07'20" / 08'21" / 07'40" / 07'53" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'18" (+01'21") | 1005 / 1005 | 148 / 80 |
| 2 | | 07'02" (+00'05") | 1005 / 2011 | 159 / 89 |
| 3 | | 07'16" (+00'19") | 1005 / 3016 | 157 / 87 |
| 4 | | 06'57" | 1002 / 4018 | 163 / 88 |
| 5 | | 07'19" (+00'22") | 1000 / 5019 | 161 / 84 |
| 6 | | 07'21" (+00'24") | 1003 / 6023 | 159 / 85 |
| 7 | | 07'14" (+00'17") | 1002 / 7026 | 159 / 86 |
| 8 | | 08'32" (+01'35") | 1005 / 8031 | 146 / 80 |
| 9 | | 07'55" (+00'58") | 1008 / 9040 | 155 / 80 |
| 10 | | 07'35" (+00'38") | 1006 / 10046 | 140 / 93 |
| 11 | | 06'42" | 216 / 10262 | 161 / 92 |
11月累積里程 :
21.99 km 
Mizuno Rider17 累積 :
183.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 07'00" | 00:15'21" |
| 3 | 07'13" | 00:22'34" |
| 4 | 06'54" | 00:29'28" |
| 5 | 07'20" | 00:36'48" |
| 6 | 07'18" | 00:44'06" |
| 7 | 07'20" | 00:51'26" |
| 8 | 08'21" | 00:59'47" |
| 9 | 07'40" | 01:07'27" |
| 10 | 07'53" | 01:15'20" |
| 10.2 | 09'23" | 01:17'22" |
展開計圈分析
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