10.0 km | 00:57:44 | 05:45/km日期: 2015-11-17 07:28 - 卡路里: 580 Cal - 總步數: 10362 - 平均步頻: 179 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 69%
Pace: 05'55" / 05'31" / 05'36" / 05'35" / 05'29" / 05'47" / 05'48" / 05'44" / 05'57" / 04'35" / 44'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'23") | 1004 / 1004 | 170 / 99 |
| 2 | | 05'30" | 1000 / 2005 | 180 / 100 |
| 3 | | 05'37" (+00'07") | 995 / 3001 | 181 / 98 |
| 4 | | 05'35" (+00'05") | 1000 / 4001 | 182 / 98 |
| 5 | | 05'40" (+00'10") | 1002 / 5003 | 179 / 98 |
| 6 | | 05'47" (+00'17") | 1001 / 6004 | 181 / 95 |
| 7 | | 05'49" (+00'19") | 996 / 7001 | 181 / 94 |
| 8 | | 05'45" (+00'15") | 1001 / 8002 | 181 / 95 |
| 9 | | 06'02" (+00'32") | 1001 / 9003 | 178 / 92 |
| 10 | | 05'42" (+00'12") | 1003 / 10007 | 180 / 97 |
| 11 | | 07'54" (+02'24") | 35 / 10043 | 162 / 77 |
11月累積里程 :
311.78 km 
TARTHERZEAL 3-wide TJR278-3090 累積 :
1879.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'31" | 00:11'26" |
| 3 | 05'36" | 00:17'02" |
| 4 | 05'35" | 00:22'37" |
| 5 | 05'29" | 00:28'06" |
| 6 | 05'47" | 00:33'53" |
| 7 | 05'48" | 00:39'41" |
| 8 | 05'44" | 00:45'25" |
| 9 | 05'57" | 00:51'22" |
| 10 | 04'35" | 00:55'57" |
| 10.0 | 40'37" | 00:57'44" |
展開計圈分析
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