6.5 km | 00:38:36 | 05:57/km日期: 2015-12-09 16:54 - 卡路里: 379 Cal - 總步數: 6610 - 平均步頻: 171 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 73%
Pace: 05'35" / 05'15" / 06'05" / 06'03" / 06'05" / 06'32" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+01'21") | 302 / 302 | 165 / 102 |
| 2 | | 05'38" (+01'05") | 313 / 615 | 173 / 102 |
| 3 | | 05'28" (+00'55") | 297 / 913 | 178 / 102 |
| 4 | | 04'49" (+00'16") | 307 / 1221 | 188 / 109 |
| 5 | | 04'33" | 318 / 1539 | 188 / 116 |
| 6 | | 05'33" (+01'00") | 320 / 1859 | 179 / 100 |
| 7 | | 06'05" (+01'32") | 301 / 2160 | 174 / 94 |
| 8 | | 06'08" (+01'35") | 311 / 2472 | 169 / 96 |
| 9 | | 06'07" (+01'34") | 312 / 2785 | 174 / 93 |
| 10 | | 06'08" (+01'35") | 306 / 3092 | 175 / 92 |
| 11 | | 05'43" (+01'10") | 308 / 3400 | 176 / 98 |
| 12 | | 06'18" (+01'45") | 290 / 3691 | 174 / 90 |
| 13 | | 06'21" (+01'48") | 285 / 3977 | 175 / 89 |
| 14 | | 05'59" (+01'26") | 308 / 4286 | 175 / 95 |
| 15 | | 06'14" (+01'41") | 299 / 4585 | 175 / 91 |
| 16 | | 06'08" (+01'35") | 311 / 4897 | 175 / 92 |
| 17 | | 04'55" (+00'22") | 301 / 5198 | 183 / 110 |
| 18 | | 06'34" (+02'01") | 301 / 5499 | 172 / 88 |
| 19 | | 07'13" (+02'40") | 580 / 6080 | 170 / 81 |
| 20 | | 04'45" (+00'12") | 311 / 6392 | 175 / 119 |
| 21 | | 10'43" (+06'10") | 88 / 6481 | 6 / 1476 |
12月累積里程 : 59.49 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'15" | 00:10'50" |
| 3 | 06'05" | 00:16'55" |
| 4 | 06'03" | 00:22'58" |
| 5 | 06'05" | 00:29'03" |
| 6 | 06'32" | 00:35'35" |
| 6.5 | 06'15" | 00:38'36" |
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