5.4 km | 00:27:55 | 05:10/km日期: 2023-01-11 17:34 - 卡路里: 315 Cal - 平均步頻: 178
Pace: 05'15" / 04'37" / 05'28" / 05'05" / 05'28" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'39") | 1000 / 1000 |
| 2 | | 04'36" | 1000 / 2000 |
| 3 | | 05'28" (+00'52") | 1000 / 3000 |
| 4 | | 05'04" (+00'28") | 1000 / 4000 |
| 5 | | 05'28" (+00'52") | 1000 / 5000 |
| 6 | | 05'14" (+00'38") | 390 / 5390 |
1月累積里程 : 100.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'37" | 00:09'52" |
| 3 | 05'28" | 00:15'20" |
| 4 | 05'05" | 00:20'25" |
| 5 | 05'28" | 00:25'53" |
| 5.4 | 05'14" | 00:27'56" |
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