3.3 km | 00:27:06 | 08:12/km日期: 2023-01-10 19:49 - 天氣: 陰 - 平均心率: 177 - 卡路里: 249 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 84%
Pace: 08'25" / 08'42" / 08'37" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'27") | 301 / 301 |
| 2 | | 40'05" (+35'48") | 37 / 338 |
| 3 | | 04'17" | 304 / 642 |
| 4 | | 43'06" (+38'49") | 34 / 677 |
| 5 | | 04'42" (+00'25") | 283 / 960 |
| 6 | | 36'59" (+32'42") | 41 / 1002 |
| 7 | | 04'26" (+00'09") | 300 / 1302 |
| 8 | | 44'57" (+40'40") | 33 / 1336 |
| 9 | | 04'27" (+00'10") | 298 / 1634 |
| 10 | | 43'22" (+39'05") | 34 / 1669 |
| 11 | | 04'33" (+00'16") | 293 / 1962 |
| 12 | | 36'31" (+32'14") | 41 / 2004 |
| 13 | | 04'37" (+00'20") | 290 / 2294 |
| 14 | | 38'47" (+34'30") | 38 / 2333 |
| 15 | | 04'35" (+00'18") | 289 / 2622 |
| 16 | | 40'04" (+35'47") | 37 / 2659 |
| 17 | | 04'31" (+00'14") | 297 / 2957 |
| 18 | | 45'19" (+41'02") | 33 / 2990 |
| 19 | | 04'38" (+00'21") | 292 / 3283 |
| 20 | | 07'08" (+02'51") | 19 / 3302 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
202.39 km 
Nike Zoom vaporfly next% 2 累積 :
622.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 08'42" | 00:17'07" |
| 3 | 08'37" | 00:25'44" |
| 3.3 | 04'31" | 00:27'06" |
展開計圈分析
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