10.7 km | 01:08:09 | 06:21/km日期: 2023-01-12 05:36 - 平均心率: 122 - 卡路里: 794 Cal - 平均步頻: 170
Pace: 06'37" / 06'33" / 06'34" / 06'12" / 18'27" / 06'14" / 06'42" / 06'20" / 06'24" / 06'17" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+02'55") | 1000 / 1000 |
| 2 | | 06'33" (+02'51") | 1000 / 2000 |
| 3 | | 06'34" (+02'52") | 1000 / 3000 |
| 4 | | 06'11" (+02'29") | 1000 / 4000 |
| 5 | | 06'41" (+02'59") | 221 / 4221 |
| 6 | | 04'04" (+00'22") | 413 / 4634 |
| 7 | | 19'41" (+15'59") | 77 / 4711 |
| 8 | | 03'49" (+00'07") | 415 / 5127 |
| 9 | | 21'23" (+17'41") | 70 / 5197 |
| 10 | | 03'48" (+00'06") | 419 / 5616 |
| 11 | | 16'39" (+12'57") | 91 / 5708 |
| 12 | | 03'52" (+00'10") | 414 / 6122 |
| 13 | | 17'48" (+14'06") | 119 / 6242 |
| 14 | | 03'45" (+00'03") | 417 / 6660 |
| 15 | | 24'37" (+20'55") | 60 / 6720 |
| 16 | | 03'42" | 416 / 7137 |
| 17 | | 25'55" (+22'13") | 58 / 7195 |
| 18 | | 03'42" | 420 / 7616 |
| 19 | | 31'43" (+28'01") | 47 / 7663 |
| 20 | | 03'42" | 417 / 8081 |
| 21 | | 27'11" (+23'29") | 55 / 8136 |
| 22 | | 03'47" (+00'05") | 418 / 8555 |
| 23 | | 26'43" (+23'01") | 56 / 8611 |
| 24 | | 03'47" (+00'05") | 418 / 9030 |
| 25 | | 21'43" (+18'01") | 69 / 9099 |
| 26 | | 03'43" (+00'01") | 418 / 9517 |
| 27 | | 24'09" (+20'27") | 61 / 9579 |
| 28 | | 03'48" (+00'06") | 414 / 9994 |
| 29 | | 06'11" (+02'29") | 730 / 10724 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
277.27 km 
asics METASPEED SKY+ 累積 :
907.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'33" | 00:13'10" |
| 3 | 06'34" | 00:19'44" |
| 4 | 06'12" | 00:25'56" |
| 5 | 18'27" | 00:44'23" |
| 6 | 06'14" | 00:50'37" |
| 7 | 06'42" | 00:57'19" |
| 8 | 06'20" | 01:03'39" |
| 9 | 06'24" | 01:10'03" |
| 10 | 06'17" | 01:16'20" |
| 10.7 | 06'39" | 01:21'09" |
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