15.1 km | 01:22:00 | 05:26/km日期: 2013-06-22 06:58 - 平均心率: 126 - 卡路里: 746 Cal - 溫度: 27°C - 濕度: 72%
Pace: 04'38" / 04'56" / 05'16" / 05'06" / 05'01" / 05'11" / 05'30" / 05'52" / 05'31" / 06'14" / 06'20" / 04'55" / 05'58" / 06'22" / 04'41" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" | 7554 / 7554 |
| 2 | | 05'43" (+00'33") | 7508 / 15062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 252.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'56" | 00:09'34" |
| 3 | 05'16" | 00:14'50" |
| 4 | 05'06" | 00:19'56" |
| 5 | 05'01" | 00:24'57" |
| 6 | 05'11" | 00:30'08" |
| 7 | 05'30" | 00:35'38" |
| 8 | 05'52" | 00:41'30" |
| 9 | 05'31" | 00:47'01" |
| 10 | 06'14" | 00:53'15" |
| 11 | 06'20" | 00:59'35" |
| 12 | 04'55" | 01:04'30" |
| 13 | 05'58" | 01:10'28" |
| 14 | 06'22" | 01:16'50" |
| 15 | 04'41" | 01:21'31" |
| 15.1 | 07'45" | 01:22'00" |
留言 
