8.5 km | 00:49:30 | 05:48/km日期: 2023-01-13 16:10 - 平均心率: 170 - 卡路里: 600 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 75%
Pace: 04'53" / 05'15" / 05'21" / 05'16" / 05'50" / 05'50" / 05'35" / 06'11" / 10'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" | 1000 / 1000 |
| 2 | | 05'14" (+00'22") | 1000 / 2000 |
| 3 | | 05'21" (+00'29") | 1000 / 3000 |
| 4 | | 05'15" (+00'23") | 1000 / 4000 |
| 5 | | 05'50" (+00'58") | 1000 / 5000 |
| 6 | | 05'50" (+00'58") | 1000 / 6000 |
| 7 | | 05'34" (+00'42") | 1000 / 7000 |
| 8 | | 06'10" (+01'18") | 1000 / 8000 |
| 9 | | 10'01" (+05'09") | 532 / 8532 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 : 233.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'15" | 00:10'08" |
| 3 | 05'21" | 00:15'29" |
| 4 | 05'16" | 00:20'45" |
| 5 | 05'50" | 00:26'35" |
| 6 | 05'50" | 00:32'25" |
| 7 | 05'35" | 00:38'00" |
| 8 | 06'11" | 00:44'11" |
| 8.5 | 10'01" | 00:49'31" |
展開計圈分析
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