9.0 km | 01:13:11 | 08:06/km日期: 2023-01-13 08:53 - 卡路里: 366 Cal - 平均步頻: 194 - 溫度: 20°C - 濕度: 91%
Pace: 11'50" / 10'10" / 08'31" / 09'10" / 08'11" / 12'46" / 08'51" / 12'55" / 09'40" / 757'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+00'12") | 1000 / 1000 |
| 2 | | 07'47" | 1000 / 2000 |
| 3 | | 07'50" (+00'03") | 1000 / 3000 |
| 4 | | 07'50" (+00'03") | 1000 / 4000 |
| 5 | | 08'11" (+00'24") | 1000 / 5000 |
| 6 | | 07'49" (+00'02") | 1000 / 6000 |
| 7 | | 08'15" (+00'28") | 1000 / 7000 |
| 8 | | 08'26" (+00'39") | 1000 / 8000 |
| 9 | | 08'45" (+00'58") | 1000 / 9000 |
| 10 | | 11'49" (+04'02") | 23 / 9023 |
1月累積里程 : 120.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'50" | 00:11'50" |
| 2 | 10'10" | 00:22'00" |
| 3 | 08'31" | 00:30'31" |
| 4 | 09'10" | 00:39'41" |
| 5 | 08'11" | 00:47'52" |
| 6 | 12'46" | 01:00'38" |
| 7 | 08'51" | 01:09'29" |
| 8 | 12'55" | 01:22'24" |
| 9 | 09'40" | 01:32'04" |
| 9.0 | 747'10" | 01:49'29" |
展開計圈分析
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