12.0 km | 00:59:00 | 04:54/km日期: 2015-11-19 11:39 - 地點: 大麥 - 天氣: 小熱 - 卡路里: 671 Cal - 總步數: 10784 - 平均步頻: 182 - 平均步幅: 111 cm - 溫度: 26°C - 濕度: 69%
Pace: 05'19" / 05'15" / 05'03" / 04'56" / 04'53" / 04'51" / 04'46" / 04'56" / 04'53" / 04'49" / 04'35" / 04'36" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'44") | 1002 / 1002 | 173 / 108 |
| 2 | | 05'12" (+00'38") | 1006 / 2009 | 182 / 104 |
| 3 | | 05'02" (+00'28") | 1000 / 3010 | 184 / 107 |
| 4 | | 04'55" (+00'21") | 1003 / 4013 | 184 / 110 |
| 5 | | 04'53" (+00'19") | 1008 / 5021 | 184 / 111 |
| 6 | | 04'48" (+00'14") | 1009 / 6031 | 183 / 113 |
| 7 | | 04'41" (+00'07") | 1004 / 7035 | 184 / 115 |
| 8 | | 04'57" (+00'23") | 1003 / 8038 | 184 / 109 |
| 9 | | 04'51" (+00'17") | 1007 / 9046 | 182 / 112 |
| 10 | | 04'44" (+00'10") | 1002 / 10049 | 182 / 115 |
| 11 | | 04'36" (+00'02") | 1006 / 11055 | 182 / 118 |
| 12 | | 04'34" | 1010 / 12066 | 183 / 119 |
11月累積里程 :
314.85 km 
MIZUNO WAVE Rider 15 累積 :
946.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'15" | 00:10'34" |
| 3 | 05'03" | 00:15'37" |
| 4 | 04'56" | 00:20'33" |
| 5 | 04'53" | 00:25'26" |
| 6 | 04'51" | 00:30'17" |
| 7 | 04'46" | 00:35'03" |
| 8 | 04'56" | 00:39'59" |
| 9 | 04'53" | 00:44'52" |
| 10 | 04'49" | 00:49'41" |
| 11 | 04'35" | 00:54'16" |
| 12 | 04'36" | 00:58'52" |
| 12.0 | 07'05" | 00:59'00" |
留言 
展開計圈分析
