24.1 km | 02:26:48 | 06:06/km日期: 2015-11-22 06:55 - 地點: 潭雅神自行車道 - 天氣: 涼爽 - 卡路里: 1558 Cal - 總步數: 24548 - 平均步頻: 167 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 96%
Pace: 06'14" / 05'58" / 05'54" / 05'53" / 05'56" / 05'42" / 05'45" / 05'47" / 05'42" / 05'45" / 05'49" / 05'52" / 05'38" / 05'43" / 05'29" / 13'30" / 05'32" / 06'13" / 05'40" / 05'35" / 05'33" / 05'38" / 05'47" / 05'44" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'50") | 1008 / 1008 | 174 / 89 |
2 | | 05'57" (+00'25") | 1002 / 2010 | 179 / 93 |
3 | | 05'53" (+00'21") | 991 / 3001 | 180 / 94 |
4 | | 05'54" (+00'22") | 1008 / 4010 | 180 / 94 |
5 | | 05'53" (+00'21") | 997 / 5007 | 177 / 95 |
6 | | 05'43" (+00'11") | 996 / 6003 | 178 / 98 |
7 | | 05'46" (+00'14") | 1006 / 7010 | 177 / 97 |
8 | | 05'47" (+00'15") | 999 / 8009 | 173 / 99 |
9 | | 05'39" (+00'07") | 990 / 9000 | 177 / 99 |
10 | | 05'51" (+00'19") | 999 / 10000 | 176 / 96 |
11 | | 05'45" (+00'13") | 1010 / 11010 | 177 / 98 |
12 | | 05'53" (+00'21") | 992 / 12002 | 170 / 99 |
13 | | 05'38" (+00'06") | 1002 / 13004 | 176 / 100 |
14 | | 05'42" (+00'10") | 1001 / 14005 | 175 / 99 |
15 | | 05'32" | 1002 / 15008 | 178 / 101 |
16 | | 13'30" (+07'58") | 994 / 16003 | 73 / 101 |
17 | | 05'33" (+00'01") | 1007 / 17010 | 180 / 99 |
18 | | 06'11" (+00'39") | 993 / 18003 | 161 / 99 |
19 | | 05'40" (+00'08") | 997 / 19001 | 178 / 98 |
20 | | 05'36" (+00'04") | 1007 / 20008 | 180 / 98 |
21 | | 05'32" | 1000 / 21009 | 179 / 100 |
22 | | 05'40" (+00'08") | 993 / 22002 | 178 / 98 |
23 | | 05'43" (+00'11") | 997 / 23000 | 177 / 98 |
24 | | 05'45" (+00'13") | 1008 / 24009 | 173 / 100 |
25 | | 10'43" (+05'11") | 9 / 24018 | 100 / 93 |
26 | | 04'17" | 35 / 24053 | 160 / 145 |
高雄林大頭
高雄林大頭
高雄林大頭