11.7 km | 01:28:26 | 07:35/km日期: 2023-01-22 15:00 - 卡路里: 724 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 50%
Pace: 11'06" / 07'48" / 07'05" / 06'58" / 06'43" / 06'55" / 07'42" / 07'33" / 07'31" / 06'31" / 06'32" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'57" (+04'27") | 996 / 996 |
2 | | 07'56" (+01'26") | 1005 / 2001 |
3 | | 07'03" (+00'33") | 1002 / 3004 |
4 | | 06'59" (+00'29") | 997 / 4001 |
5 | | 06'40" (+00'10") | 1007 / 5009 |
6 | | 06'54" (+00'24") | 1002 / 6011 |
7 | | 07'41" (+01'11") | 1001 / 7013 |
8 | | 07'31" (+01'01") | 1014 / 8027 |
9 | | 07'35" (+01'05") | 993 / 9020 |
10 | | 06'30" | 1003 / 10024 |
11 | | 06'32" (+00'02") | 997 / 11021 |
12 | | 07'29" (+00'59") | 665 / 11686 |
1月累積里程 :
85.64 km adidas supernova 累積 :
1321.2 kmAndroid - Sony G8342 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'06" | 00:11'06" |
2 | 07'48" | 00:18'54" |
3 | 07'05" | 00:25'59" |
4 | 06'58" | 00:32'57" |
5 | 06'43" | 00:39'40" |
6 | 06'55" | 00:46'35" |
7 | 07'42" | 00:54'17" |
8 | 07'33" | 01:01'50" |
9 | 07'31" | 01:09'21" |
10 | 06'31" | 01:15'52" |
11 | 06'32" | 01:22'24" |
11.7 | 07'30" | 01:27'29" |