12.7 km | 01:17:18 | 06:06/km日期: 2023-02-08 06:37 - 卡路里: 683 Cal
Pace: 06'54" / 05'22" / 05'24" / 05'21" / 05'26" / 05'16" / 05'39" / 05'21" / 05'01" / 05'05" / 05'00" / 05'10" / 12'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'00") | 391 / 391 |
2 | | 08'42" (+03'53") | 405 / 797 |
3 | | 05'09" (+00'20") | 404 / 1201 |
4 | | 05'13" (+00'24") | 391 / 1593 |
5 | | 05'37" (+00'48") | 411 / 2004 |
6 | | 05'20" (+00'31") | 405 / 2410 |
7 | | 05'18" (+00'29") | 398 / 2809 |
8 | | 05'23" (+00'34") | 395 / 3204 |
9 | | 05'24" (+00'35") | 406 / 3610 |
10 | | 05'26" (+00'37") | 391 / 4002 |
11 | | 05'27" (+00'38") | 406 / 4409 |
12 | | 05'20" (+00'31") | 409 / 4818 |
13 | | 05'18" (+00'29") | 399 / 5217 |
14 | | 05'18" (+00'29") | 404 / 5622 |
15 | | 05'21" (+00'32") | 395 / 6018 |
16 | | 06'05" (+01'16") | 407 / 6425 |
17 | | 05'14" (+00'25") | 393 / 6819 |
18 | | 05'26" (+00'37") | 395 / 7215 |
19 | | 05'17" (+00'28") | 409 / 7624 |
20 | | 05'20" (+00'31") | 399 / 8024 |
21 | | 05'16" (+00'27") | 400 / 8425 |
22 | | 04'52" (+00'03") | 406 / 8831 |
23 | | 04'52" (+00'03") | 396 / 9228 |
24 | | 05'06" (+00'17") | 398 / 9626 |
25 | | 05'01" (+00'12") | 404 / 10030 |
26 | | 05'08" (+00'19") | 411 / 10442 |
27 | | 04'49" | 393 / 10835 |
28 | | 05'10" (+00'21") | 405 / 11241 |
29 | | 05'12" (+00'23") | 400 / 11641 |
30 | | 05'07" (+00'18") | 410 / 12051 |
31 | | 06'00" (+01'11") | 396 / 12448 |
32 | | 22'19" (+17'30") | 239 / 12688 |
2月累積里程 : 38.83 km
Android - samsung SM-A5360 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 05'22" | 00:12'16" |
3 | 05'24" | 00:17'40" |
4 | 05'21" | 00:23'01" |
5 | 05'26" | 00:28'27" |
6 | 05'16" | 00:33'43" |
7 | 05'39" | 00:39'22" |
8 | 05'21" | 00:44'43" |
9 | 05'01" | 00:49'44" |
10 | 05'05" | 00:54'49" |
11 | 05'00" | 00:59'49" |
12 | 05'10" | 01:04'59" |
12.7 | 11'33" | 01:12'56" |