6.5 km | 00:36:13 | 05:31/km日期: 2023-01-19 20:03 - 平均心率: 146 - 卡路里: 424 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 81%
Pace: 04'59" / 04'56" / 06'14" / 04'58" / 06'05" / 05'57" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'44" (+00'18") | 406 / 406 |
| 2 | | 03'41" (+00'15") | 207 / 614 |
| 3 | | 21'01" (+17'35") | 71 / 686 |
| 4 | | 03'42" (+00'16") | 409 / 1096 |
| 5 | | 03'40" (+00'14") | 205 / 1301 |
| 6 | | 23'41" (+20'15") | 63 / 1364 |
| 7 | | 03'42" (+00'16") | 406 / 1771 |
| 8 | | 03'34" (+00'08") | 212 / 1983 |
| 9 | | 21'36" (+18'10") | 69 / 2053 |
| 10 | | 03'39" (+00'13") | 412 / 2465 |
| 11 | | 03'49" (+00'23") | 202 / 2667 |
| 12 | | 23'40" (+20'14") | 63 / 2731 |
| 13 | | 03'42" (+00'16") | 412 / 3143 |
| 14 | | 03'41" (+00'15") | 209 / 3353 |
| 15 | | 22'22" (+18'56") | 68 / 3421 |
| 16 | | 03'39" (+00'13") | 417 / 3839 |
| 17 | | 03'43" (+00'17") | 201 / 4040 |
| 18 | | 19'07" (+15'41") | 78 / 4118 |
| 19 | | 03'42" (+00'16") | 409 / 4528 |
| 20 | | 03'47" (+00'21") | 201 / 4729 |
| 21 | | 20'10" (+16'44") | 74 / 4804 |
| 22 | | 03'33" (+00'07") | 415 / 5219 |
| 23 | | 03'26" | 200 / 5420 |
| 24 | | 15'10" (+11'44") | 99 / 5520 |
| 25 | | 05'50" (+02'24") | 1000 / 6520 |
| 26 | | 05'22" (+01'56") | 33 / 6553 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
217.85 km 
NIKE ZOOMX STREAKFLY 累積 :
461.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'56" | 00:09'55" |
| 3 | 06'14" | 00:16'09" |
| 4 | 04'58" | 00:21'07" |
| 5 | 06'05" | 00:27'12" |
| 6 | 05'57" | 00:33'09" |
| 6.6 | 05'35" | 00:36'15" |
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