8.3 km | 00:45:49 | 05:30/km日期: 2015-11-23 17:15 - 地點: 龍安街鄉間小路 - 天氣: 陰天 - 卡路里: 449 Cal - 溫度: 24°C - 濕度: 81%
Pace: 05'15" / 05'17" / 05'24" / 05'38" / 05'38" / 05'42" / 05'44" / 05'22" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" | 996 / 996 |
| 2 | | 05'16" (+00'03") | 1001 / 1997 |
| 3 | | 05'25" (+00'12") | 1004 / 3002 |
| 4 | | 05'38" (+00'25") | 998 / 4000 |
| 5 | | 05'35" (+00'22") | 999 / 4999 |
| 6 | | 05'44" (+00'31") | 1000 / 6000 |
| 7 | | 05'42" (+00'29") | 1003 / 7003 |
| 8 | | 05'22" (+00'09") | 1006 / 8010 |
| 9 | | 05'44" (+00'31") | 308 / 8318 |
11月累積里程 : 130.89 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'17" | 00:10'32" |
| 3 | 05'24" | 00:15'56" |
| 4 | 05'38" | 00:21'34" |
| 5 | 05'38" | 00:27'12" |
| 6 | 05'42" | 00:32'54" |
| 7 | 05'44" | 00:38'38" |
| 8 | 05'22" | 00:44'00" |
| 8.3 | 05'42" | 00:45'49" |
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