20.2 km | 01:50:36 | 05:28/km日期: 2023-01-21 06:37 - 地點: 台南市 - 平均心率: 147 - 卡路里: 1249 Cal - 平均步頻: 180
Pace: 05'23" / 05'25" / 06'01" / 05'12" / 05'10" / 05'28" / 05'06" / 05'11" / 05'35" / 05'17" / 05'31" / 05'07" / 07'14" / 05'10" / 05'07" / 04'58" / 05'34" / 05'03" / 06'18" / 05'42" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'25") | 1000 / 1000 |
| 2 | | 05'25" (+00'27") | 1000 / 2000 |
| 3 | | 06'00" (+01'02") | 1000 / 3000 |
| 4 | | 05'11" (+00'13") | 1000 / 4000 |
| 5 | | 05'09" (+00'11") | 1000 / 5000 |
| 6 | | 05'28" (+00'30") | 1000 / 6000 |
| 7 | | 05'06" (+00'08") | 1000 / 7000 |
| 8 | | 05'10" (+00'12") | 1000 / 8000 |
| 9 | | 05'35" (+00'37") | 1000 / 9000 |
| 10 | | 05'16" (+00'18") | 1000 / 10000 |
| 11 | | 05'30" (+00'32") | 1000 / 11000 |
| 12 | | 05'06" (+00'08") | 1000 / 12000 |
| 13 | | 07'13" (+02'15") | 1000 / 13000 |
| 14 | | 05'10" (+00'12") | 1000 / 14000 |
| 15 | | 05'06" (+00'08") | 1000 / 15000 |
| 16 | | 04'58" | 1000 / 16000 |
| 17 | | 05'33" (+00'35") | 1000 / 17000 |
| 18 | | 05'02" (+00'04") | 1000 / 18000 |
| 19 | | 06'18" (+01'20") | 1000 / 19000 |
| 20 | | 05'41" (+00'43") | 1000 / 20000 |
| 21 | | 04'48" | 230 / 20230 |
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| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 :
164.91 km 
ASICS MAGIC SPEED 2 EKIDEN 累積 :
577.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'25" | 00:10'48" |
| 3 | 06'01" | 00:16'49" |
| 4 | 05'12" | 00:22'01" |
| 5 | 05'10" | 00:27'11" |
| 6 | 05'28" | 00:32'39" |
| 7 | 05'06" | 00:37'45" |
| 8 | 05'11" | 00:42'56" |
| 9 | 05'35" | 00:48'31" |
| 10 | 05'17" | 00:53'48" |
| 11 | 05'31" | 00:59'19" |
| 12 | 05'07" | 01:04'26" |
| 13 | 07'14" | 01:11'40" |
| 14 | 05'10" | 01:16'50" |
| 15 | 05'07" | 01:21'57" |
| 16 | 04'58" | 01:26'55" |
| 17 | 05'34" | 01:32'29" |
| 18 | 05'03" | 01:37'32" |
| 19 | 06'18" | 01:43'50" |
| 20 | 05'42" | 01:49'32" |
| 20.2 | 04'46" | 01:50'38" |
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