11.1 km | 01:06:29 | 05:59/km日期: 2023-01-23 05:54 - 平均心率: 140 - 卡路里: 819 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 94%
Pace: 06'33" / 06'13" / 06'07" / 06'09" / 06'09" / 06'05" / 06'07" / 05'58" / 06'01" / 05'52" / 04'35" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'59") | 1000 / 1000 |
| 2 | | 06'13" (+01'39") | 1000 / 2000 |
| 3 | | 06'06" (+01'32") | 1000 / 3000 |
| 4 | | 06'09" (+01'35") | 1000 / 4000 |
| 5 | | 06'08" (+01'34") | 1000 / 5000 |
| 6 | | 06'05" (+01'31") | 1000 / 6000 |
| 7 | | 06'07" (+01'33") | 1000 / 7000 |
| 8 | | 05'57" (+01'23") | 1000 / 8000 |
| 9 | | 06'01" (+01'27") | 1000 / 9000 |
| 10 | | 05'51" (+01'17") | 1000 / 10000 |
| 11 | | 04'34" | 1000 / 11000 |
| 12 | | 06'12" (+01'38") | 108 / 11108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
300.25 km 
ASICS TARTHER RP 3 累積 :
656.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'13" | 00:12'46" |
| 3 | 06'07" | 00:18'53" |
| 4 | 06'09" | 00:25'02" |
| 5 | 06'09" | 00:31'11" |
| 6 | 06'05" | 00:37'16" |
| 7 | 06'07" | 00:43'23" |
| 8 | 05'58" | 00:49'21" |
| 9 | 06'01" | 00:55'22" |
| 10 | 05'52" | 01:01'14" |
| 11 | 04'35" | 01:05'49" |
| 11.1 | 06'47" | 01:06'33" |
展開計圈分析
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