41.4 km | 05:35:14 | 08:05/km日期: 2015-11-22 06:31 - 總爬升: 883 m - 卡路里: 2722 Cal - 總步數: 42454 - 平均步頻: 126 - 平均步幅: 97 cm - 溫度: 19°C - 濕度: 96%
Pace: 07'49" / 06'09" / 06'12" / 07'53" / 04'13" / 06'15" / 07'54" / 06'26" / 06'02" / 07'11" / 07'55" / 07'23" / 06'56" / 07'34" / 08'07" / 08'22" / 05'48" / 07'19" / 07'59" / 07'39" / 08'02" / 06'23" / 08'00" / 07'43" / 07'23" / 09'31" / 08'42" / 08'37" / 05'06" / 08'01" / 07'45" / 10'21" / 08'26" / 08'21" / 09'42" / 09'52" / 09'53" / 09'12" / 09'56" / 10'51" / 08'49" / 31'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'21" (+03'08") | 1061 / 1061 | 166 / 81 |
2 | | 06'07" (+01'54") | 1004 / 2065 | 159 / 102 |
3 | | 06'09" (+01'56") | 1005 / 3071 | 170 / 95 |
4 | | 06'05" (+01'52") | 1293 / 4364 | 172 / 95 |
5 | | 04'13" | 1010 / 5374 | 172 / 137 |
6 | | 06'10" (+01'57") | 1003 / 6378 | 169 / 95 |
7 | | 07'55" (+03'42") | 1004 / 7382 | 153 / 82 |
8 | | 06'24" (+02'11") | 1003 / 8385 | 175 / 88 |
9 | | 06'00" (+01'47") | 1002 / 9388 | 169 / 98 |
10 | | 07'08" (+02'55") | 1010 / 10399 | 163 / 85 |
11 | | 07'47" (+03'34") | 1014 / 11414 | 157 / 81 |
12 | | 07'23" (+03'10") | 1001 / 12415 | 149 / 90 |
13 | | 06'39" (+02'26") | 1029 / 13445 | 172 / 87 |
14 | | 07'38" (+03'25") | 1008 / 14454 | 148 / 88 |
15 | | 07'50" (+03'37") | 1019 / 15473 | 165 / 77 |
16 | | 08'23" (+04'10") | 1003 / 16476 | 133 / 89 |
17 | | 05'47" (+01'34") | 1003 / 17479 | 178 / 96 |
18 | | 07'03" (+02'50") | 1026 / 18506 | 152 / 93 |
19 | | 07'58" (+03'45") | 1001 / 19508 | 164 / 76 |
20 | | 07'44" (+03'31") | 1005 / 20513 | 151 / 85 |
21 | | 07'58" (+03'45") | 1009 / 21522 | 148 / 84 |
22 | | 06'21" (+02'08") | 1000 / 22523 | 172 / 91 |
23 | | 07'34" (+03'21") | 1039 / 23562 | 139 / 94 |
24 | | 07'49" (+03'36") | 1001 / 24563 | 113 / 112 |
25 | | 07'23" (+03'10") | 1001 / 25565 | 155 / 87 |
26 | | 09'17" (+05'04") | 1010 / 26576 | 123 / 86 |
27 | | 07'48" (+03'35") | 1115 / 27691 | 115 / 110 |
28 | | 06'52" (+02'39") | 1254 / 28946 | 152 / 95 |
29 | | 05'17" (+01'04") | 1005 / 29951 | 136 / 138 |
30 | | 07'59" (+03'46") | 1006 / 30958 | 150 / 82 |
31 | | 07'51" (+03'38") | 1007 / 31966 | 105 / 120 |
32 | | 10'14" (+06'01") | 1001 / 32967 | 43 / 223 |
33 | | 08'28" (+04'15") | 1004 / 33972 | 133 / 88 |
34 | | 08'17" (+04'04") | 1003 / 34976 | 154 / 78 |
35 | | 09'41" (+05'28") | 1000 / 35976 | 55 / 187 |
36 | | 09'59" (+05'46") | 1006 / 36982 | 58 / 169 |
37 | | 09'48" (+05'35") | 1008 / 37990 | 87 / 116 |
38 | | 09'06" (+04'53") | 1004 / 38995 | 42 / 257 |
39 | | 09'47" (+05'34") | 1006 / 40002 | 59 / 172 |
40 | | 10'14" (+06'01") | 1016 / 41018 | 79 / 123 |
41 | | 09'17" (+05'04") | 1000 / 42018 | 87 / 123 |
11月累積里程 : 246.22 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 06'09" | 00:13'58" |
3 | 06'12" | 00:20'10" |
4 | 07'53" | 00:28'03" |
5 | 04'13" | 00:32'16" |
6 | 06'15" | 00:38'31" |
7 | 07'54" | 00:46'25" |
8 | 06'26" | 00:52'51" |
9 | 06'02" | 00:58'53" |
10 | 07'11" | 01:06'04" |
11 | 07'55" | 01:13'59" |
12 | 07'23" | 01:21'22" |
13 | 06'56" | 01:28'18" |
14 | 07'34" | 01:35'52" |
15 | 08'07" | 01:43'59" |
16 | 08'22" | 01:52'21" |
17 | 05'48" | 01:58'09" |
18 | 07'19" | 02:05'28" |
19 | 07'59" | 02:13'27" |
20 | 07'39" | 02:21'06" |
21 | 08'02" | 02:29'08" |
22 | 06'23" | 02:35'31" |
23 | 08'00" | 02:43'31" |
24 | 07'43" | 02:51'14" |
25 | 07'23" | 02:58'37" |
26 | 09'31" | 03:08'08" |
27 | 08'42" | 03:16'50" |
28 | 08'37" | 03:25'27" |
29 | 05'06" | 03:30'33" |
30 | 08'01" | 03:38'34" |
31 | 07'45" | 03:46'19" |
32 | 10'21" | 03:56'40" |
33 | 08'26" | 04:05'06" |
34 | 08'21" | 04:13'27" |
35 | 09'42" | 04:23'09" |
36 | 09'52" | 04:33'01" |
37 | 09'53" | 04:42'54" |
38 | 09'12" | 04:52'06" |
39 | 09'56" | 05:02'02" |
40 | 10'51" | 05:12'53" |
41 | 08'49" | 05:21'42" |
41.4 | 31'01" | 05:35'14" |