21.1 km | 02:14:45 | 06:22/km日期: 2015-11-22 20:00 - 總爬升: 169 m - 卡路里: 1406 Cal - 溫度: 24°C - 濕度: 78%
Pace: 07'41" / 05'59" / 06'16" / 06'22" / 06'30" / 06'42" / 06'16" / 06'24" / 06'24" / 06'34" / 06'09" / 06'15" / 06'09" / 06'27" / 05'50" / 05'59" / 06'17" / 06'49" / 06'11" / 06'21" / 06'26" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+01'50") | 994 / 994 |
2 | | 06'01" (+00'13") | 1006 / 2000 |
3 | | 06'12" (+00'24") | 1010 / 3011 |
4 | | 06'20" (+00'32") | 1002 / 4013 |
5 | | 06'32" (+00'44") | 994 / 5008 |
6 | | 06'42" (+00'54") | 1013 / 6022 |
7 | | 06'15" (+00'27") | 998 / 7020 |
8 | | 06'22" (+00'34") | 1007 / 8027 |
9 | | 06'27" (+00'39") | 1004 / 9032 |
10 | | 06'30" (+00'42") | 1007 / 10040 |
11 | | 06'10" (+00'22") | 996 / 11037 |
12 | | 06'15" (+00'27") | 1005 / 12042 |
13 | | 06'05" (+00'17") | 1005 / 13048 |
14 | | 06'27" (+00'39") | 1006 / 14054 |
15 | | 05'48" | 991 / 15045 |
16 | | 06'06" (+00'18") | 1004 / 16049 |
17 | | 06'11" (+00'23") | 1007 / 17057 |
18 | | 06'48" (+01'00") | 1003 / 18060 |
19 | | 06'13" (+00'25") | 1012 / 19073 |
20 | | 06'37" (+00'49") | 991 / 20065 |
21 | | 06'13" (+00'25") | 1005 / 21070 |
22 | | 06'39" (+00'51") | 45 / 21115 |
11月累積里程 :
507.86 km ASICS GT-2000 累積 :
2443.8 kmAndroid - HTC HTC_M910x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 05'59" | 00:13'40" |
3 | 06'16" | 00:19'56" |
4 | 06'22" | 00:26'18" |
5 | 06'30" | 00:32'48" |
6 | 06'42" | 00:39'30" |
7 | 06'16" | 00:45'46" |
8 | 06'24" | 00:52'10" |
9 | 06'24" | 00:58'34" |
10 | 06'34" | 01:05'08" |
11 | 06'09" | 01:11'17" |
12 | 06'15" | 01:17'32" |
13 | 06'09" | 01:23'41" |
14 | 06'27" | 01:30'08" |
15 | 05'50" | 01:35'58" |
16 | 05'59" | 01:41'57" |
17 | 06'17" | 01:48'14" |
18 | 06'49" | 01:55'03" |
19 | 06'11" | 02:01'14" |
20 | 06'21" | 02:07'35" |
21 | 06'26" | 02:14'01" |
21.1 | 06'20" | 02:14'45" |