4.0 km | 00:44:08 | 10:59/km日期: 2015-06-11 05:30 - 卡路里: 387 Cal - 溫度: 28°C - 濕度: 87%
Pace: 36'35" / 57'58" / 04'47" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 27'17" (+22'30") | 100 / 100 |
| 2 | | 22'01" (+17'14") | 100 / 200 |
| 3 | | 25'49" (+21'02") | 100 / 300 |
| 4 | | 20'59" (+16'12") | 100 / 400 |
| 5 | | 01:06'20" (+01'33") | 100 / 500 |
| 6 | | 26'52" (+22'05") | 100 / 600 |
| 7 | | 21'36" (+16'49") | 100 / 700 |
| 8 | | 26'36" (+21'49") | 100 / 799 |
| 9 | | 22'57" (+18'10") | 100 / 899 |
| 10 | | 27'49" (+23'02") | 100 / 1000 |
| 11 | | 05'03" (+00'16") | 1000 / 2000 |
| 12 | | 05'22" (+00'35") | 1000 / 3000 |
| 13 | | 04'47" | 1000 / 4000 |
| 14 | | 05'33" (+00'46") | 15 / 4015 |
6月累積里程 : 98.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 36'35" | 00:36'35" |
| 2 | 57'58" | 01:34'33" |
| 3 | 04'47" | 01:39'20" |
| 4.0 | 00'05" | 01:39'26" |
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