14.6 km | 01:30:48 | 06:13/km日期: 2015-09-06 17:27 - 總爬升: 133 m - 卡路里: 940 Cal - 溫度: 32°C - 濕度: 55%
Pace: 06'57" / 06'44" / 06'37" / 07'23" / 06'25" / 07'01" / 06'21" / 06'29" / 08'02" / 06'16" / 06'21" / 06'54" / 05'33" / 06'49" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'33") | 1000 / 1000 |
| 2 | | 06'43" (+01'20") | 1000 / 2000 |
| 3 | | 06'37" (+01'14") | 1000 / 3000 |
| 4 | | 06'39" (+01'16") | 1000 / 4000 |
| 5 | | 06'25" (+01'02") | 1000 / 5000 |
| 6 | | 06'15" (+00'52") | 1000 / 6000 |
| 7 | | 06'21" (+00'58") | 1000 / 7000 |
| 8 | | 06'18" (+00'55") | 1000 / 8000 |
| 9 | | 05'58" (+00'35") | 1000 / 9000 |
| 10 | | 06'03" (+00'40") | 1000 / 10000 |
| 11 | | 05'40" (+00'17") | 1000 / 11000 |
| 12 | | 05'23" | 1000 / 12000 |
| 13 | | 05'33" (+00'10") | 1000 / 13000 |
| 14 | | 06'08" (+00'45") | 1000 / 14000 |
| 15 | | 06'11" (+00'48") | 600 / 14600 |
9月累積里程 : 329.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'44" | 00:13'41" |
| 3 | 06'37" | 00:20'18" |
| 4 | 07'23" | 00:27'41" |
| 5 | 06'25" | 00:34'06" |
| 6 | 07'01" | 00:41'07" |
| 7 | 06'21" | 00:47'28" |
| 8 | 06'29" | 00:53'57" |
| 9 | 08'02" | 01:01'59" |
| 10 | 06'16" | 01:08'15" |
| 11 | 06'21" | 01:14'36" |
| 12 | 06'54" | 01:21'30" |
| 13 | 05'33" | 01:27'03" |
| 14 | 06'49" | 01:33'52" |
| 14.6 | 08'06" | 01:38'44" |
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