7.5 km | 01:08:36 | 09:08/km日期: 2023-01-29 07:56 - 卡路里: 541 Cal - 平均步頻: 169 - 溫度: 9°C - 濕度: 75%
Pace: 08'10" / 09'15" / 08'54" / 08'59" / 09'22" / 08'48" / 09'15" / 10'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'08" | 1022 / 1022 |
2 | | 09'14" (+01'06") | 998 / 2020 |
3 | | 08'55" (+00'47") | 1013 / 3034 |
4 | | 09'01" (+00'53") | 995 / 4030 |
5 | | 09'19" (+01'11") | 1008 / 5039 |
6 | | 08'43" (+00'35") | 1001 / 6040 |
7 | | 09'15" (+01'07") | 1001 / 7041 |
8 | | 09'35" (+01'27") | 505 / 7547 |
A little bit slowly jogging to help recover from yesterday's first half-marathon🏃🏃🏃🏃🏃🏃🏃
1月累積里程 : 123.64 km
Android - Sony I4293 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 09'15" | 00:17'25" |
3 | 08'54" | 00:26'19" |
4 | 08'59" | 00:35'18" |
5 | 09'22" | 00:44'40" |
6 | 08'48" | 00:53'28" |
7 | 09'15" | 01:02'43" |
7.5 | 09'21" | 01:07'50" |