14.1 km | 01:37:39 | 06:55/km日期: 2023-01-30 05:25 - 平均心率: 123 - 卡路里: 782 Cal - 平均步頻: 164
Pace: 08'56" / 06'53" / 10'35" / 06'22" / 06'26" / 08'44" / 06'41" / 06'43" / 08'59" / 06'33" / 06'32" / 06'10" / 06'07" / 10'55" / 13'59" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 428.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 06'53" | 00:15'49" |
| 3 | 10'35" | 00:26'24" |
| 4 | 06'22" | 00:32'46" |
| 5 | 06'26" | 00:39'12" |
| 6 | 08'44" | 00:47'56" |
| 7 | 06'41" | 00:54'37" |
| 8 | 06'43" | 01:01'20" |
| 9 | 08'59" | 01:10'19" |
| 10 | 06'33" | 01:16'52" |
| 11 | 06'32" | 01:23'24" |
| 12 | 06'10" | 01:29'34" |
| 13 | 06'07" | 01:35'41" |
| 14 | 10'55" | 01:46'36" |
| 14.1 | 13'55" | 01:47'49" |
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