13.5 km | 01:37:51 | 07:14/km日期: 2023-02-01 07:22 - 總爬升: 234 m - 卡路里: 831 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 73%
Pace: 08'19" / 08'26" / 07'57" / 07'08" / 06'58" / 07'48" / 06'59" / 06'31" / 07'26" / 07'00" / 06'16" / 06'28" / 07'03" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+02'02") | 1000 / 1000 |
| 2 | | 08'25" (+02'10") | 1000 / 2000 |
| 3 | | 07'56" (+01'41") | 1000 / 3000 |
| 4 | | 07'08" (+00'53") | 1000 / 4000 |
| 5 | | 06'58" (+00'43") | 1000 / 5000 |
| 6 | | 07'47" (+01'32") | 1000 / 6000 |
| 7 | | 06'58" (+00'43") | 1000 / 7000 |
| 8 | | 06'30" (+00'15") | 1000 / 8000 |
| 9 | | 07'25" (+01'10") | 1000 / 9000 |
| 10 | | 07'00" (+00'45") | 1000 / 10000 |
| 11 | | 06'15" | 1000 / 11000 |
| 12 | | 06'28" (+00'13") | 1000 / 12000 |
| 13 | | 07'02" (+00'47") | 1000 / 13000 |
| 14 | | 07'03" (+00'48") | 507 / 13507 |
2月累積里程 : 328.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 08'26" | 00:16'45" |
| 3 | 07'57" | 00:24'42" |
| 4 | 07'08" | 00:31'50" |
| 5 | 06'58" | 00:38'48" |
| 6 | 07'48" | 00:46'36" |
| 7 | 06'59" | 00:53'35" |
| 8 | 06'31" | 01:00'06" |
| 9 | 07'26" | 01:07'32" |
| 10 | 07'00" | 01:14'32" |
| 11 | 06'16" | 01:20'48" |
| 12 | 06'28" | 01:27'16" |
| 13 | 07'03" | 01:34'19" |
| 13.5 | 07'03" | 01:37'54" |
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