11.2 km | 01:08:03 | 06:03/km日期: 2013-07-03 23:44 - 地點: 桃園陽明公園 - 天氣: 有風 - 卡路里: 555 Cal - 溫度: 28°C - 濕度: 78%
Pace: 06'21" / 06'18" / 06'10" / 06'04" / 06'07" / 05'59" / 05'56" / 05'55" / 05'59" / 05'56" / 05'54" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'25") | 1006 / 1006 |
2 | | 06'18" (+00'23") | 1004 / 2010 |
3 | | 06'08" (+00'13") | 1010 / 3021 |
4 | | 06'05" (+00'10") | 1004 / 4026 |
5 | | 06'06" (+00'11") | 1002 / 5028 |
6 | | 05'59" (+00'04") | 1009 / 6037 |
7 | | 05'55" | 1004 / 7041 |
8 | | 05'55" | 1003 / 8045 |
9 | | 05'57" (+00'02") | 995 / 9040 |
10 | | 05'55" | 1014 / 10054 |
11 | | 05'55" | 1000 / 11055 |
7月累積里程 :
136.90 km Merrell BAREFOOT 累積 :
1709.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'18" | 00:12'39" |
3 | 06'10" | 00:18'49" |
4 | 06'04" | 00:24'53" |
5 | 06'07" | 00:31'00" |
6 | 05'59" | 00:36'59" |
7 | 05'56" | 00:42'55" |
8 | 05'55" | 00:48'50" |
9 | 05'59" | 00:54'49" |
10 | 05'56" | 01:00'45" |
11 | 05'54" | 01:06'39" |
11.2 | 06'20" | 01:08'03" |