6.5 km | 00:40:17 | 06:11/km日期: 2015-12-07 20:27 - 卡路里: 281 Cal - 溫度: 19°C - 濕度: 68%
Pace: 06'27" / 06'24" / 06'15" / 06'03" / 06'14" / 06'01" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'25") | 989 / 989 |
2 | | 06'21" (+00'22") | 995 / 1985 |
3 | | 06'18" (+00'19") | 1017 / 3002 |
4 | | 06'01" (+00'02") | 991 / 3994 |
5 | | 06'14" (+00'15") | 1013 / 5007 |
6 | | 05'59" | 1004 / 6011 |
7 | | 05'50" | 493 / 6505 |
懶到都沒在跑惹…顆顆。不過慢跑在這冬天的溫度+一杯半糖溫豆漿+爵士樂=人生大享受 : )
12月累積里程 : 33.24 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'24" | 00:12'51" |
3 | 06'15" | 00:19'06" |
4 | 06'03" | 00:25'09" |
5 | 06'14" | 00:31'23" |
6 | 06'01" | 00:37'24" |
6.5 | 05'42" | 00:40'17" |