12.3 km | 01:01:01 | 04:56/km日期: 2023-02-01 11:48 - 平均心率: 156 - 卡路里: 790 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 38%
Pace: 05'36" / 05'03" / 04'56" / 04'56" / 04'52" / 04'58" / 04'55" / 04'46" / 04'56" / 04'58" / 04'52" / 04'53" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'23") | 961 / 961 |
| 2 | | 05'05" (+00'17") | 1000 / 1961 |
| 3 | | 04'56" (+00'08") | 1000 / 2961 |
| 4 | | 04'53" (+00'05") | 1000 / 3961 |
| 5 | | 04'54" (+00'06") | 1000 / 4961 |
| 6 | | 04'51" (+00'03") | 34 / 4996 |
| 7 | | 04'54" (+00'06") | 1000 / 5996 |
| 8 | | 04'52" (+00'04") | 1000 / 6996 |
| 9 | | 04'56" (+00'08") | 43 / 7039 |
| 10 | | 04'48" | 1000 / 8039 |
| 11 | | 05'06" (+00'18") | 36 / 8075 |
| 12 | | 04'51" (+00'03") | 1000 / 9075 |
| 13 | | 04'56" (+00'08") | 1000 / 10075 |
| 14 | | 04'59" (+00'11") | 1000 / 11075 |
| 15 | | 04'48" | 1000 / 12075 |
| 16 | | 05'21" (+00'33") | 262 / 12338 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
228.39 km 
ON Cloud 咖啡紅 累積 :
1814.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'03" | 00:10'39" |
| 3 | 04'56" | 00:15'35" |
| 4 | 04'56" | 00:20'31" |
| 5 | 04'52" | 00:25'23" |
| 6 | 04'58" | 00:30'21" |
| 7 | 04'55" | 00:35'16" |
| 8 | 04'46" | 00:40'02" |
| 9 | 04'56" | 00:44'58" |
| 10 | 04'58" | 00:49'56" |
| 11 | 04'52" | 00:54'48" |
| 12 | 04'53" | 00:59'41" |
| 12.3 | 05'10" | 01:01'26" |
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