11.5 km | 00:55:58 | 04:51/km日期: 2023-01-31 05:05 - 平均心率: 147 - 卡路里: 753 Cal - 平均步頻: 190 - 溫度: 12°C - 濕度: 79%
Pace: 05'52" / 05'23" / 06'38" / 04'30" / 04'17" / 04'45" / 04'03" / 04'33" / 03'56" / 04'29" / 04'17" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+02'10") | 1000 / 1000 |
| 2 | | 05'23" (+01'35") | 1000 / 2000 |
| 3 | | 22'03" (+18'15") | 109 / 2109 |
| 4 | | 03'53" (+00'05") | 401 / 2510 |
| 5 | | 05'41" (+01'53") | 404 / 2915 |
| 6 | | 03'58" (+00'10") | 400 / 3316 |
| 7 | | 04'00" (+00'12") | 409 / 3725 |
| 8 | | 05'50" (+02'02") | 413 / 4139 |
| 9 | | 04'02" (+00'14") | 401 / 4540 |
| 10 | | 04'06" (+00'18") | 402 / 4942 |
| 11 | | 04'01" (+00'13") | 401 / 5344 |
| 12 | | 05'50" (+02'02") | 409 / 5753 |
| 13 | | 03'56" (+00'08") | 406 / 6160 |
| 14 | | 04'03" (+00'15") | 403 / 6563 |
| 15 | | 03'56" (+00'08") | 411 / 6975 |
| 16 | | 03'59" (+00'11") | 405 / 7380 |
| 17 | | 05'20" (+01'32") | 414 / 7794 |
| 18 | | 04'00" (+00'12") | 404 / 8198 |
| 19 | | 03'56" (+00'08") | 408 / 8607 |
| 20 | | 03'58" (+00'10") | 404 / 9011 |
| 21 | | 05'14" (+01'26") | 413 / 9425 |
| 22 | | 03'56" (+00'08") | 406 / 9832 |
| 23 | | 03'51" (+00'03") | 409 / 10241 |
| 24 | | 05'00" (+01'12") | 411 / 10653 |
| 25 | | 03'48" | 413 / 11066 |
| 26 | | 05'45" (+01'57") | 416 / 11483 |
| 27 | | 14'38" (+10'50") | 34 / 11518 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
1月累積里程 :
292.68 km 
母子鱷魚 丫拖跟上來（青蘋果綠）2號 累積 :
1238.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'23" | 00:11'15" |
| 3 | 06'38" | 00:17'53" |
| 4 | 04'30" | 00:22'23" |
| 5 | 04'17" | 00:26'40" |
| 6 | 04'45" | 00:31'25" |
| 7 | 04'03" | 00:35'28" |
| 8 | 04'33" | 00:40'01" |
| 9 | 03'56" | 00:43'57" |
| 10 | 04'29" | 00:48'26" |
| 11 | 04'17" | 00:52'43" |
| 11.5 | 06'04" | 00:55'52" |
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