9.3 km | 00:44:15 | 04:45/km日期: 2023-01-31 18:56 - 平均心率: 157 - 卡路里: 582 Cal - 平均步頻: 172
Pace: 03'54" / 05'24" / 03'55" / 05'31" / 03'59" / 05'30" / 03'52" / 05'37" / 03'49" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'52" (+00'07") | 399 / 399 |
| 2 | | 03'58" (+00'13") | 403 / 803 |
| 3 | | 03'50" (+00'05") | 406 / 1209 |
| 4 | | 03'54" (+00'09") | 402 / 1612 |
| 5 | | 09'44" (+05'59") | 257 / 1869 |
| 6 | | 03'52" (+00'07") | 409 / 2278 |
| 7 | | 03'56" (+00'11") | 405 / 2684 |
| 8 | | 03'53" (+00'08") | 401 / 3085 |
| 9 | | 03'52" (+00'07") | 407 / 3493 |
| 10 | | 10'55" (+07'10") | 229 / 3722 |
| 11 | | 03'56" (+00'11") | 404 / 4127 |
| 12 | | 03'57" (+00'12") | 402 / 4530 |
| 13 | | 03'57" (+00'12") | 404 / 4935 |
| 14 | | 03'56" (+00'11") | 397 / 5333 |
| 15 | | 10'50" (+07'05") | 232 / 5565 |
| 16 | | 03'54" (+00'09") | 413 / 5979 |
| 17 | | 03'57" (+00'12") | 409 / 6388 |
| 18 | | 03'49" (+00'04") | 410 / 6798 |
| 19 | | 03'51" (+00'06") | 411 / 7210 |
| 20 | | 11'19" (+07'34") | 221 / 7431 |
| 21 | | 04'00" (+00'15") | 397 / 7829 |
| 22 | | 03'51" (+00'06") | 411 / 8240 |
| 23 | | 03'53" (+00'08") | 408 / 8648 |
| 24 | | 03'45" | 419 / 9068 |
| 25 | | 10'36" (+06'51") | 236 / 9304 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
217.85 km 
NIKE ZOOMX STREAKFLY 累積 :
461.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'54" | 00:03'54" |
| 2 | 05'24" | 00:09'18" |
| 3 | 03'55" | 00:13'13" |
| 4 | 05'31" | 00:18'44" |
| 5 | 03'59" | 00:22'43" |
| 6 | 05'30" | 00:28'13" |
| 7 | 03'52" | 00:32'05" |
| 8 | 05'37" | 00:37'42" |
| 9 | 03'49" | 00:41'31" |
| 9.3 | 09'01" | 00:44'16" |
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