12.0 km | 01:09:01 | 05:44/km日期: 2015-11-27 05:02 - 卡路里: 714 Cal - 總步數: 12132 - 平均步頻: 175 - 平均步幅: 99 cm - 溫度: 13°C - 濕度: 54%
Pace: 06'42" / 05'59" / 05'38" / 05'33" / 05'31" / 05'38" / 05'40" / 05'36" / 05'31" / 05'31" / 05'33" / 05'50" / 11'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+01'14") | 1000 / 1000 | 170 / 87 |
| 2 | | 05'57" (+00'30") | 1002 / 2003 | 171 / 97 |
| 3 | | 05'37" (+00'10") | 1002 / 3006 | 175 / 101 |
| 4 | | 05'33" (+00'06") | 1007 / 4014 | 175 / 102 |
| 5 | | 05'27" | 1000 / 5014 | 175 / 104 |
| 6 | | 05'38" (+00'11") | 1007 / 6022 | 174 / 101 |
| 7 | | 05'38" (+00'11") | 1003 / 7025 | 176 / 100 |
| 8 | | 05'33" (+00'06") | 1006 / 8031 | 177 / 101 |
| 9 | | 05'29" (+00'02") | 1003 / 9035 | 178 / 101 |
| 10 | | 05'28" (+00'01") | 1008 / 10043 | 179 / 102 |
| 11 | | 05'31" (+00'04") | 1005 / 11049 | 177 / 102 |
| 12 | | 05'51" (+00'24") | 1008 / 12058 | 178 / 95 |
11月累積里程 : 308.65 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'59" | 00:12'41" |
| 3 | 05'38" | 00:18'19" |
| 4 | 05'33" | 00:23'52" |
| 5 | 05'31" | 00:29'23" |
| 6 | 05'38" | 00:35'01" |
| 7 | 05'40" | 00:40'41" |
| 8 | 05'36" | 00:46'17" |
| 9 | 05'31" | 00:51'48" |
| 10 | 05'31" | 00:57'19" |
| 11 | 05'33" | 01:02'52" |
| 12 | 05'50" | 01:08'42" |
| 12.0 | 11'23" | 01:09'01" |
留言 
展開計圈分析
