13.6 km | 01:31:48 | 06:44/km日期: 2023-02-03 07:32 - 總爬升: 255 m - 卡路里: 858 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 80%
Pace: 07'44" / 07'39" / 07'12" / 07'01" / 06'24" / 07'32" / 06'42" / 06'01" / 06'29" / 06'36" / 06'07" / 05'51" / 06'33" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'53") | 1000 / 1000 |
| 2 | | 07'39" (+01'49") | 1000 / 2000 |
| 3 | | 07'12" (+01'22") | 1000 / 3000 |
| 4 | | 07'01" (+01'11") | 1000 / 4000 |
| 5 | | 06'23" (+00'33") | 1000 / 5000 |
| 6 | | 07'32" (+01'42") | 1000 / 6000 |
| 7 | | 06'41" (+00'51") | 1000 / 7000 |
| 8 | | 06'01" (+00'11") | 1000 / 8000 |
| 9 | | 06'29" (+00'39") | 1000 / 9000 |
| 10 | | 06'35" (+00'45") | 1000 / 10000 |
| 11 | | 06'07" (+00'17") | 1000 / 11000 |
| 12 | | 05'50" | 1000 / 12000 |
| 13 | | 06'32" (+00'42") | 1000 / 13000 |
| 14 | | 06'33" (+00'43") | 603 / 13603 |
2月累積里程 : 328.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'39" | 00:15'23" |
| 3 | 07'12" | 00:22'35" |
| 4 | 07'01" | 00:29'36" |
| 5 | 06'24" | 00:36'00" |
| 6 | 07'32" | 00:43'32" |
| 7 | 06'42" | 00:50'14" |
| 8 | 06'01" | 00:56'15" |
| 9 | 06'29" | 01:02'44" |
| 10 | 06'36" | 01:09'20" |
| 11 | 06'07" | 01:15'27" |
| 12 | 05'51" | 01:21'18" |
| 13 | 06'33" | 01:27'51" |
| 13.6 | 06'34" | 01:31'49" |
展開計圈分析
留言 
