7.4 km | 00:45:33 | 06:11/km日期: 2015-11-27 06:29 - 天氣: 冷斃了 - 卡路里: 477 Cal - 溫度: 14°C - 濕度: 51%
Pace: 06'07" / 05'55" / 05'49" / 06'28" / 06'31" / 06'42" / 05'56" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'23") | 1000 / 1000 |
| 2 | | 05'55" (+00'12") | 1007 / 2008 |
| 3 | | 05'43" | 1006 / 3015 |
| 4 | | 06'28" (+00'45") | 1006 / 4022 |
| 5 | | 06'28" (+00'45") | 1006 / 5028 |
| 6 | | 06'40" (+00'57") | 1003 / 6031 |
| 7 | | 05'54" (+00'11") | 1008 / 7039 |
| 8 | | 05'37" | 358 / 7397 |
11月累積里程 : 274.67 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'55" | 00:12'02" |
| 3 | 05'49" | 00:17'51" |
| 4 | 06'28" | 00:24'19" |
| 5 | 06'31" | 00:30'50" |
| 6 | 06'42" | 00:37'32" |
| 7 | 05'56" | 00:43'28" |
| 7.4 | 05'48" | 00:45'33" |
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