21.2 km | 02:10:22 | 06:08/km日期: 2023-02-04 05:27 - 平均心率: 158 - 卡路里: 1552 Cal - 平均步頻: 178
Pace: 09'16" / 06'09" / 05'59" / 05'49" / 05'56" / 06'58" / 05'51" / 06'00" / 06'00" / 05'52" / 07'11" / 06'08" / 05'58" / 10'52" / 06'09" / 05'46" / 05'50" / 05'49" / 05'46" / 05'46" / 07'08" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'01") | 1000 / 1000 |
| 2 | | 06'08" (+00'23") | 1000 / 2000 |
| 3 | | 05'59" (+00'14") | 1000 / 3000 |
| 4 | | 05'48" (+00'03") | 1000 / 4000 |
| 5 | | 05'55" (+00'10") | 1000 / 5000 |
| 6 | | 06'58" (+01'13") | 1000 / 6000 |
| 7 | | 05'50" (+00'05") | 1000 / 7000 |
| 8 | | 06'00" (+00'15") | 1000 / 8000 |
| 9 | | 05'59" (+00'14") | 1000 / 9000 |
| 10 | | 05'52" (+00'07") | 1000 / 10000 |
| 11 | | 07'10" (+01'25") | 1000 / 11000 |
| 12 | | 06'08" (+00'23") | 1000 / 12000 |
| 13 | | 05'58" (+00'13") | 1000 / 13000 |
| 14 | | 06'07" (+00'22") | 1000 / 14000 |
| 15 | | 06'08" (+00'23") | 1000 / 15000 |
| 16 | | 05'45" | 1000 / 16000 |
| 17 | | 05'50" (+00'05") | 1000 / 17000 |
| 18 | | 05'48" (+00'03") | 1000 / 18000 |
| 19 | | 05'46" (+00'01") | 1000 / 19000 |
| 20 | | 05'45" | 1000 / 20000 |
| 21 | | 07'07" (+01'22") | 1000 / 21000 |
| 22 | | 05'50" (+00'05") | 239 / 21239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
93.47 km 
Nike Air Zoom Pegasus 37 累積 :
1480.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'16" | 00:09'16" |
| 2 | 06'09" | 00:15'25" |
| 3 | 05'59" | 00:21'24" |
| 4 | 05'49" | 00:27'13" |
| 5 | 05'56" | 00:33'09" |
| 6 | 06'58" | 00:40'07" |
| 7 | 05'51" | 00:45'58" |
| 8 | 06'00" | 00:51'58" |
| 9 | 06'00" | 00:57'58" |
| 10 | 05'52" | 01:03'50" |
| 11 | 07'11" | 01:11'01" |
| 12 | 06'08" | 01:17'09" |
| 13 | 05'58" | 01:23'07" |
| 14 | 10'52" | 01:33'59" |
| 15 | 06'09" | 01:40'08" |
| 16 | 05'46" | 01:45'54" |
| 17 | 05'50" | 01:51'44" |
| 18 | 05'49" | 01:57'33" |
| 19 | 05'46" | 02:03'19" |
| 20 | 05'46" | 02:09'05" |
| 21 | 07'08" | 02:16'13" |
| 21.2 | 05'46" | 02:17'36" |
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