15.0 km | 01:16:28 | 05:05/km日期: 2023-02-04 16:52 - 天氣: 毛毛雨 - 平均心率: 149 - 卡路里: 889 Cal - 平均步頻: 174
Pace: 02'48" / 05'12" / 05'17" / 05'20" / 05'26" / 05'14" / 05'09" / 05'16" / 05'22" / 05'02" / 04'56" / 04'48" / 04'49" / 04'40" / 04'37" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'43") | 1000 / 1000 |
| 2 | | 05'12" (+00'36") | 1000 / 2000 |
| 3 | | 05'16" (+00'40") | 1000 / 3000 |
| 4 | | 05'19" (+00'43") | 1000 / 4000 |
| 5 | | 05'26" (+00'50") | 1000 / 5000 |
| 6 | | 05'13" (+00'37") | 1000 / 6000 |
| 7 | | 05'09" (+00'33") | 1000 / 7000 |
| 8 | | 05'15" (+00'39") | 1000 / 8000 |
| 9 | | 05'22" (+00'46") | 1000 / 9000 |
| 10 | | 05'02" (+00'26") | 1000 / 10000 |
| 11 | | 04'56" (+00'20") | 1000 / 11000 |
| 12 | | 04'47" (+00'11") | 1000 / 12000 |
| 13 | | 04'48" (+00'12") | 1000 / 13000 |
| 14 | | 04'40" (+00'04") | 1000 / 14000 |
| 15 | | 04'36" | 1000 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
290.38 km 
New Balance MZANPDO-2E 藍 累積 :
2443.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'48" | 00:02'48" |
| 2 | 05'12" | 00:08'00" |
| 3 | 05'17" | 00:13'17" |
| 4 | 05'20" | 00:18'37" |
| 5 | 05'26" | 00:24'03" |
| 6 | 05'14" | 00:29'17" |
| 7 | 05'09" | 00:34'26" |
| 8 | 05'16" | 00:39'42" |
| 9 | 05'22" | 00:45'04" |
| 10 | 05'02" | 00:50'06" |
| 11 | 04'56" | 00:55'02" |
| 12 | 04'48" | 00:59'50" |
| 13 | 04'49" | 01:04'39" |
| 14 | 04'40" | 01:09'19" |
| 15 | 04'37" | 01:13'56" |
| 15.0 | 04'20" | 01:13'57" |
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